Tablets + Smartphones at the Gym?
What are people's thoughts on the use of Tablet and Smartphone devices at the Gym?
I use an app to track my weight training on a per set basis as it structures my workout + rest periods for me, but I feel a little odd using them as I am very much the minority at my gym (only 1 as far as I can see)
I use an app to track my weight training on a per set basis as it structures my workout + rest periods for me, but I feel a little odd using them as I am very much the minority at my gym (only 1 as far as I can see)
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Replies
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I always bring my iPad to the gym. I have an app that gives me my routine, and also has video to show me the correct way to do each exercise. I work out alone, sometimes I need the advice it gives0
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seeing chicks text on the treadmill lol0
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Can I ask what app you use to regulate your sets ? I'm looking for a good one to use to assist me!!0
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i constantly fiddle with my phone, pandora radio, texts, emails, etc...........in between sets of course.0
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Always have my phone at the gym. I use it for logging my exercise as I finish each thing and also for the music.0
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I think if you are using it to help yourself work out properly, there is nothing wrong with it. It's not like you're just sitting around on the equipment playing on your tablet instead of actually working out like I've seen people do in the past.0
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JEFIT mate.
On Android + iPhone + Web aspect to it which syncs at the end of workouts. It has lifting logs and a fairly extensive database of exercises.
It allows you to put in and work out your own routine with days, sets, reps, rest timer the lot. And it has a good community behind it too so you can share your workout, use other people's workouts and such.
Definitely recommended.
(God I sound like an advert)
ETA: What is everyone else using?0 -
I'm usually watching Netflix on my iPOD when I'm on the elliptical. Nothing like a good SVU mini-marathon to make the time go faster.0
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On the cardio equipment, sure.
on the weight equipment - remember your sets/weights and enter into JEFIT later.
Then again, depends on the gym. I can see everyone at Planet Fitness with their iphones out, but, say, Powerlifters Anonymous, not so much.0 -
Gotta have my smartphone for music on the treadmill and in the shower!!0
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I need one....... my gym dont have open wifi though0
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Can I ask what app you use to regulate your sets ? I'm looking for a good one to use to assist me!!
I use an app called JEFIT on my phone and pc. You can customize your own routines or find other people's routines for some guidance. I really like it.
As far as the original question goes, to each their own. If bringing your tablet/phone helps you, go for it! If people have a problem with it, too bad. They should be focusing on themselves, not what others are doing. People who are that concerned with what others are doing at the gym are most likely there for the wrong reason(s). IMO...0 -
I always have my iPad in my gym bag! I use Netflix to keep me on the treadmill, or for music. I also use Nike Training Club for my circuit training exercises. I always get weird looks but I don't care!0
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nowadays, tablets and smartphones are all over the place which makes sense coz these are packed with usefull apps which could be applied in almost anything0
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I wish I had one so I could use it at the gym I have a crappy old phone so I use the "notepad" in there to record my weights/sets and cals burned on the cardio machine so I can log them when I get home. One day I'll break into present... haha0
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I use JEFIT as well. Has worked really well for tracking the Starting Strength program. I also use my iPhone to listen to music when getting some cardio in (as most people do), but I agree, there aren't alot of people lifting weights and using a smartphone / tablet to track their workouts, but I'm OK with that. I'm there for me, not to worry about what other people are doing.0
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Aha another JEFIT user! It's the time between the rest period that I'm most concious because you're literally just sat there waiting for timer to go down on your phone while you rest, makes it look like you're slacking!
msmithevv, in the shower? brave, very brave0 -
JEFIT mate.
On Android + iPhone + Web aspect to it which syncs at the end of workouts. It has lifting logs and a fairly extensive database of exercises.
It allows you to put in and work out your own routine with days, sets, reps, rest timer the lot. And it has a good community behind it too so you can share your workout, use other people's workouts and such.
Definitely recommended.
(God I sound like an advert)
ETA: What is everyone else using?
This is what I use and LOVE IT! I've had several people ask me what I was using. I tested many. I got tired of carrying the clipboard around :-)!0 -
I see everyone use a smartphone at my gym. Not every second, but they come in handy. I use mine as a stopwatch. And maybe once in a while read & reply to a text. I don't get service in my gym alot0
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As long is its not interfering with someone else's workout you can do whatever you need to do.0
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I read/watch movies while running on the treadmill, and I use the P90X app to track weight/reps for strength training.0
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Thanks for posting this thread but for different reasons. I never knew about JEFIT now I just picked it up for my iPhone thanks.0
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smart phones and tablets have become the norm. You are using it for good...don't give it another thought! I use my iphone for my music and the couch to 5k program that I'm following.0
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I usually have my smartphone, iPod, and Kindle with me at the gym. I think maybe I am too attached to my electronics!!0
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When I first started doing weights I took a book to the gym with me. I was definitely the only one doing that - but it was important for me to do the exercises correctly! It really shouldn't matter what anyone else is doing, as long as it works for you!
If a tablet helps you - feel free. Just remember that you alone are responsible for it.. You are in a gym. Its always possible for someone to drop a dumbell or spill their water. If you leave it laying on the floor and something happens to it - you made the choice to put it there. Maybe get an armband or something to keep it safe.0 -
What are people's thoughts on the use of Tablet and Smartphone devices at the Gym?
I use an app to track my weight training on a per set basis as it structures my workout + rest periods for me, but I feel a little odd using them as I am very much the minority at my gym (only 1 as far as I can see)
To each their own, I don't personally care what others do. Me, I don't want my smartphone anywhere near me while I'm lifting. I'm afriaid I'll drop a plate on it by accident, lose it or have it stolen, or god help me; have it ring while I'm in the middle of a set break my concentration and hurt myself. My phones get put in the locker.0 -
I always bring my iPad to the gym. I have an app that gives me my routine, and also has video to show me the correct way to do each exercise. I work out alone, sometimes I need the advice it gives
In situations like the person i am quoting i understand. If you're using your device to help you workout that's cool. But if you're diddling around with it, I don't see the point. It takes away gym focus. You end up spending more time in the gym, which in turn can slow down progress. The only situation i'd say is okay for "texting" and things of that sort. I guess it would be if you do low intensity cardio, such as walking, which can be boring.
There's one guy that comes in with his Kindle and he'll do a set then read for 5 to 10 minutes and do another set. Meanwhile he's holding up that equipment because especially likes to curl on the one full power rack we have, irritating. I call him Captain Kindle. LOL0 -
I always bring my iPad to the gym. I have an app that gives me my routine, and also has video to show me the correct way to do each exercise. I work out alone, sometimes I need the advice it gives
In situations like the person i am quoting i understand. If you're using your device to help you workout that's cool. But if you're diddling around with it, I don't see the point. It takes away gym focus. You end up spending more time in the gym, which in turn can slow down progress. The only situation i'd say is okay for "texting" and things of that sort. I guess it would be if you do low intensity cardio, such as walking, which can be boring.
There's one guy that comes in with his Kindle and he'll do a set then read for 5 to 10 minutes and do another set. Meanwhile he's holding up that equipment because especially likes to curl on the one full power rack we have, irritating. I call him Captain Kindle. LOL
That's the major reason I asked really!
I'm sat there for 30 seconds during my rest period but that's 4 sets of 30 seconds per exercise just "sat there" as it were. Last thing I'd want is someone to say I'm wasting their time by being on my phone where if I was just sat there recovering it wouldn't be a problem if you know what I mean.
I'm using my "old" (and now worthless due to advances in technology) smart phone now purely for gym app without a sim so calls/texts aren't a distraction or problem thankfully and if it breaks it breaks, it's worthless anyway :P0 -
I always bring my iPad to the gym. I have an app that gives me my routine, and also has video to show me the correct way to do each exercise. I work out alone, sometimes I need the advice it gives
In situations like the person i am quoting i understand. If you're using your device to help you workout that's cool. But if you're diddling around with it, I don't see the point. It takes away gym focus. You end up spending more time in the gym, which in turn can slow down progress. The only situation i'd say is okay for "texting" and things of that sort. I guess it would be if you do low intensity cardio, such as walking, which can be boring.
There's one guy that comes in with his Kindle and he'll do a set then read for 5 to 10 minutes and do another set. Meanwhile he's holding up that equipment because especially likes to curl on the one full power rack we have, irritating. I call him Captain Kindle. LOL
That's the major reason I asked really!
I'm sat there for 30 seconds during my rest period but that's 4 sets of 30 seconds per exercise just "sat there" as it were. Last thing I'd want is someone to say I'm wasting their time by being on my phone where if I was just sat there recovering it wouldn't be a problem if you know what I mean.
I'm using my "old" (and now worthless due to advances in technology) smart phone now purely for gym app without a sim so calls/texts aren't a distraction or problem thankfully and if it breaks it breaks, it's worthless anyway :P
30 second breaks are one thing, sitting there and catching up on a few chapters in between sets is another issue. What further irks me is that he uses a piece of equipment that is unnecessary for what he's doing, there are other and actually better spots for him to curl.0 -
I always take my Kindle in and read while doing the elliptical.0
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