Over 40 And Losing Weight
fitrli
Posts: 2
Just joined!
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Replies
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Hi and welcome.
Shout up if you need any help :flowerforyou:0 -
Greetings!
I'm over 40 also. Okay, to be totally honest I'm turning 50 this year.
Welcome to MFP. I hope you'll find this to be a supportive, helpful resource. Good luck on your journey!
Coni0 -
Welcome. I'll be 50 in a few weeks. Wish I'd lost this weight 10 years earlier. Or 20.
Good luck!0 -
Thanks everyone! I am wondering if you have any tips on losing weight......how do you stay motivated?0
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hi im also turning 50 this year, welcome to MFP, feel free to add me. x0
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I am over 40 too0
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Thanks everyone! I am wondering if you have any tips on losing weight......how do you stay motivated?
I found this app on my iPhone before I found it on the computer. I use both - I prefer to log my food on my mobile. It's easy to read & respond to my friends there too. But I read and respond to message boards on the computer (can't on mobile).0 -
Welcome! I'm over 40 as well!0
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Over 40 hear! Add me as a friend. MFP is great for motivation and support! welcome~0
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Feel free to add me!0
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Trying to get FFF, Fit Fabulous& Forty +0
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Welcome aboard.... forty is when you get it together.... you're just in time!0
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I am over 40 and looking to loose 60+ pounds. Not doing very good as I have only lost 10 pounds in 100 days :-( always looking for friends and advice.0
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also check out Chalene Extreme I am over 40 and have had such a hard time losing weight since I hit 30. Apparently muscle burns more fat and this program gets results fast and keeps your metabolism up even when you are not working out. I am doing it along with TurboFire and loving the results, wish I had found it 10 years ago!0
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Welcome! I'll be 42 this year. Don't let anyone tell you that you cannot lose weight and get toned in your 40s. That crap hasn't happened to me.0
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Hi!! Will be 45 this year....Feel free to add me.0
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I'll be 43 this year. I have around 20# to lose, and they don't want to go!!! I'm more active and fit now than I was in my 20's! I'm not getting older, I getting better :bigsmile:0
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Hi, feel free to add me too!! I'm actually 50.0
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Hello, I'll be forty later this year, initially want to loose 2 stone but could do with loosing 2 more :-(0
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Welcome to MFP and I wish you great success on your journey. I am almost 42 and have a long way to go, but the concepts touted here really work: eat fewer calories by making healthy choices and move more with exercise.
Simple really. Why did it take me this long to get it?0
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