How to log 30 day shred on the exercise ??
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Ashraz
Posts: 28 Member
Tried on search cudnt find the answers so thought since there are many ppl doing 30 Day Shred how do u all log it on the exercise?
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Replies
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log it as circuit training.0
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I have the same question? How to log this work out???0
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Use a heart rate monitor and add it yourself. Thats the only real way to be accurate.0
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Thanks all for the replies.....:)0
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