~ To weight or not to weight that is the question ~

Angel_Eyes1975
Angel_Eyes1975 Posts: 132 Member
edited November 2024 in Motivation and Support
Good morning everyone another day here at work.. I am so wanting to weight my self today but I am nervous about the numbers and if it went the wrong way I would be upset.. I also have a problem with how and when to weight my self I have gotten on the scale here at work but I don't think it is accurate and I have been thinking about getting one at home but not sure what type to get or even when to weight to get the accurate weight any ideas?

Replies

  • joanne806
    joanne806 Posts: 11 Member
    You have to have a hard shell to be able to face daily weigh ins... Most experts recommend weekly weigh ins! I suggest if you're going to by a set of scales to buy a quality digital set. I have two sets - one of which was a $20 Canadian Tire job and the other were about $35 at Walmart. The more expensive heavier set are completely accurate...the cheaper set gives me a different weight every time I step on it.
  • Angel_Eyes1975
    Angel_Eyes1975 Posts: 132 Member
    thank you for the reply I am only wanting to wt my self each week maybe every 2 weeks.. I will be checking out scales today.. :)
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