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total of 1/2 a stone lost since i started, but wanting to re

RubyDavies
RubyDavies Posts: 23 Member
edited November 2024 in Motivation and Support
So, I've been dieting since just before christmas and have lost half a stone, i still want to lose another half a stone, and it'd be great if i could do it in about 6 weeks (pushing it, I know), but everytime i hit a mini target, i want to reward myself and it's ALWAYS with food! I can't afford to have bad days any more! HELP?

Replies

  • If I'm correct that's 14 lbs. I say throw caution to the wind just this once and give yourself a treat.
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