NC Newbie that needs encouragement

hsoja · February 2012

I need some others to help keep me on track with my change in diet. I want a healthy diet that I can maintain once I reach my goal weight. Any new friends would be appreciated along this journey.

gregavila · February 2012

Feel free to add me...

Bradysgirl214 · February 2012

Hope I can help, feel free to add me

janalayn · February 2012

Feel free to add me ... I'm in NC too

blantonjm1 · February 2012

you can add me too.

mrmelvin7 · February 2012

I know that you can do it! Set realistic goals and stick to them. Exercise daily-remember there are all forms of exercise, which is simply movement-can be cleaning, playing with kids/pet, exercising, walking, etc.

AnarchoGen · February 2012

I'm doing this right now, I'm on day 36 and it's FREE!!!

http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

BTW howdy neighbor! I'm in NC as well