My loss so far--pics before after!!!
jasperaki
Posts: 12
Hi!!!
I am 1,70 tall (i think that is 5"6) and i was nearlly 100 kg (220lbs)
after having my baby 3 years ago.
i started eating better from May last year and i have managed to drop to 77ish kg (169)
I have loads of photos here are a few.Of course i am not done i want to reach 65 kg (143) and then see from then on how i feel at what weight i will feel great about myself!!!!
I was loosing weight really easy at first but now its sooooo diffficult.I am stuckActually from xmass i gained a couple back and lost again.
I feel i am loosing my motivation.
I run with c25k and also i have started the 30 day shred!I I LOVE bad food and i die for sugar,chocolates,cakes and biscuits!!!
Thing is i was a smoker from 16years old and i am 30 now.I stopped smoking in December and that also was / is really difficult to go along with my diet.So i do blame this aswell for me gaining a bit and then just getting stuck at 77kgs
I have been smoke free from december 8th!~!!!!~~~~!!!but also i am eating more bad stuff from them.It just seems easier to say OK i'll have it.
Wish me luck cause im really needing it!!!!
97kg
80kg 
89,5kg
77,5 
89,5kg
80 kg 
I am 1,70 tall (i think that is 5"6) and i was nearlly 100 kg (220lbs)
after having my baby 3 years ago.
i started eating better from May last year and i have managed to drop to 77ish kg (169)
I have loads of photos here are a few.Of course i am not done i want to reach 65 kg (143) and then see from then on how i feel at what weight i will feel great about myself!!!!
I was loosing weight really easy at first but now its sooooo diffficult.I am stuckActually from xmass i gained a couple back and lost again.
I feel i am loosing my motivation.
I run with c25k and also i have started the 30 day shred!I I LOVE bad food and i die for sugar,chocolates,cakes and biscuits!!!
Thing is i was a smoker from 16years old and i am 30 now.I stopped smoking in December and that also was / is really difficult to go along with my diet.So i do blame this aswell for me gaining a bit and then just getting stuck at 77kgs
I have been smoke free from december 8th!~!!!!~~~~!!!but also i am eating more bad stuff from them.It just seems easier to say OK i'll have it.
Wish me luck cause im really needing it!!!!
97kg
80kg 89,5kg
77,5 89,5kg
80 kg 0
Replies
-
I would kill for that body! Woo hoo well done!!0 -
Oops read it wrong!!0
-
Hey, good luck. We all hit that horrible brick wall every now and then -but hey, you'll get there. Just persevere
0 -
good job!0
-
Hey
U look great so far, u have done really well.
Iv been the same stuck since xmas. But jus have to keep goin, n look at how well u have done this far x0 -
aw thanks guys a lot!!!!0
-
i am finding the 30day shred really difficult cause my muscles dont have time to recover,cause i must do it every day.I did have to stop a couple of times on day one but today day 3 i didnt stop at all.
Really out of breath but im hanging in there!!!0 -
You look fantastic!!!0
-
Awesome...what a difference..Thanks for sharing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!