how many times do you eat a day?
Options
![Smudjie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c709/6840/c8b0/bd32/6b85/971e/0c57/d635d7cf086ac1db41834b72dc464c2c19fd.jpg)
Smudjie
Posts: 126 Member
I eat about five times a day, sometimes only four.
How many times do you eat a day?
How many times do you eat a day?
0
Replies
-
Usually 1-3, depends0
-
I eat about 5-6 times a day in 2 -3 hour increments. I'm on my feet most of the day for my job so if I don't eat throughout the day I feel like dying.0
-
about 5 times daily0
-
I usually consume all of my calories between 4pm - 10pm.0
-
2-4 times0
-
As many times as my hunger dictates, mostly.0
-
4-5 times a day. Normally 3 meals and 2 snacks0
-
3 to 5... depends on whether i will feel hungry.0
-
I just looked at my log and I eat about 8-9 times a day0
-
-
6 times or so. Sometimes I just kind of graze throughout the day, sometimes I combine my snacks so I have more distinct "meals."0
-
2-6. usually 5 or 6.0
-
Usually 1-3, depends
This0 -
I only eat when hungry. I've felt no ill effects from going a day without eating. But I always drink plenty of water.0
-
About 5-7 but thats not working well for me so im going to try larger fewer meals0
-
I eat about 5-6 times a day. Usually my snacks (2xday) are a piece of fruit or string cheese, popcorn, yogurt...stuff like that. Meals: oatmeal or toast for breakfast, fish/chicken and veggies for lunch, and fish/chicken and veggies for dinner. I used to be one of those people who couldn't understand how people go under their calorie goal but by eating mainly fresh food with emphasis on fruits and veggies, I have difficulty too.0
-
Uhh.. not sure how to answer this because I kind of eat all day long. All of my "meals" tend to run together. I'll just go with, I eat all day long.0
-
5-6 times, every three hrs...depends how much I work out, could be more :happy:0
-
3 meals and 1-2 snacks-- depending on hunger and calories allowed.0
-
2-3, usually.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions