Dinner tonight?
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Maple chicken breast with butternut squash and cherry sauce (sauce was supposed to be cranberry, but didn't have fresh cranberries at the store...so got cherries. Still pretty good! Under 300 calories!0
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- 4oz of fresh tilapia baked in Maille Proveçale dijon.
-10 white pacific shrimp sautéed with garlic, lemon & a cap full of Riesling.
-Broccoli, red onion, zucchini, fresh rosemary & cauliflower roasted with a tsp of evoo & a tsp of balsamic.
-And a baby spinach, radish, tomato, red pepper, toasted pine nuts & pomegranate seed salad to munch on while I'm cooking.
A massive & delicious dinner, and only approximately 407 calories.
...Which TOTALLY means that I can have a mix of cottage cheese, pumpkin, Splenda & spices for dessert.
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Maple chicken breast with butternut squash and cherry sauce (sauce was supposed to be cranberry, but didn't have fresh cranberries at the store...so got cherries. Still pretty good! Under 300 calories!
How do you make this? It sounds really yummy!0 -
Salmon Burgers (from Trader Joes, only 100 calorie/burger, and they are simple to cook) on whole wheat buns and a side salad w/ cheese, mushrooms, carrots and balsamic vinegar.0
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I cooked some refried beans, added cheese and reduced fat sour cream...then put it on small corn tortillas topped with a little more cheese. It was yummy I could've ate more easily!0
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what are those noodles, i had stir fry, no rice... some car would have been nice
Shiratake noodles are made from tofu, only 40 calories for a huge 8oz serving. If you do a search of the forums, there are several threads about them with good information.0 -
How do you make that? Recipe?0
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I had:
Arnold's 8-grain pocket thin (100 cal)
Butterball Turkey bacon 4 slices (60 cal)
2 scrambled eggs (accidentally dropped in the second yolk and then broke it trying to fish it out)
stop & shop 6 cheese italian blend 0.5oz (45 cal)
8oz glass of Trop50 (50 cal)
Breakfast for dinner (enough though my breakfast is normally yogurt & granola)0 -
Tuscan chicken, roasted asparagus, and roasted purple potatoes!0
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I made a sirloin salad. With sunflower seeds and strawberries.0
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I fixed a grilled boneless pork chop with corn. May still have a salad, but was full at that point.0
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Dilled Salmon and Sauteed Kale. It was delish!0
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Salad of spinach and romaine, tomato, mushroom, and chicken apple sausage, it was really yummy.0
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Spaghetti squash with Veggies and turkey sausage in the sauce. And Feta on top.0
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I'm making quinoa stuffed peppers tomorrow with latin flavors like black beans, corn, jalapenos, cumin and cilantro. Maybe a spoon of cottage cheese on top, with a side of mashed potatoes!0
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I'm actually making tuna noodle casserole so probably not something you would want for dinner if you're watching calories. However I spent most of the past three days packing for a move and yesterday I had a headache all day so I didn't eat enough (under 1000 calories) so I really need to make some of it up. For some reason a flashback to childhood eating was what I was in the mood for.0
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I made shredded BBQ chicken in the crockpot yesterday, so I had some of that with baked potato wedges and salad. It was yummy!0
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Had this: http://my.hearthealthyonline.com/recipe/seafood/thai-spiced-scallops/
Scallops with a Thai sweet and sour sauce, zucchini and baby carrots. Delicious.0 -
Chicken fajitas....can't wait!0
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We did pulled pork tonight. It was delicious and super easy.0
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Pork chops, steamed brocolli and red potatos. Boring!0
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bacon primavera, 1/8th of following
1 lb of favorite pasta mix in
1lb cooked and chopped bacon
1 lb bag of frozen peas
2 cups of grilled assorted veggies, we like zucchini and yellow squash, red bell peppers, onion, mushrooms`
1 cup half and to make it a little creamy ( you can leave this out)
came in just under 600 cals for about 2 1/2 cups with 2 tsp low fat parmesan0 -
Lean turkey chili in a crockpot...no work and lots of meals and some to freeze Low calories and low fat and EASY!!!0
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Creamy polenta with braised duck (but any tender/braised meat would be delicious!), roasted carrots and a mixed green salad0
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I put in the crock pot last night- Hungry Girls Cheeseburger Mac Attack! It looks and smells delicious and under 200 calories a serving! The nutritional info is already on here, and the recipe on the Hungry Girl's Website!0
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