Do you get hungry after cardio ?

triplejay1
triplejay1 Posts: 84 Member
edited November 2024 in Fitness and Exercise
It seems like i get very hungry after intense cardio workouts. Is this common and normal ?

Replies

  • sdrawkcabynot
    sdrawkcabynot Posts: 462 Member
    Absolutely! I try to eat a very small carb rich snack before hitting the gym... and afterwards I could eat a small child or village.
  • EatClenTrenHard
    EatClenTrenHard Posts: 339 Member
    I love doing cardio, because it removes my hunger for maybe like 2hrs after cardio.
  • lilojoke
    lilojoke Posts: 427 Member
    I am the same way... If I do increase intensity too much I can eat my arm off but I have learned that this only happens when my carbs are too low.
  • groomchick
    groomchick Posts: 610 Member
    Cardio kills my appetite...but lifting weight or kettlebell turns me into Hungry Hippo!!
  • gdunn55
    gdunn55 Posts: 363 Member
    Absolutely! I try to eat a very small carb rich snack before hitting the gym... and afterwards I could eat a small child or village.
    Best.. Line.. Ever.
  • kenlad64
    kenlad64 Posts: 377 Member
    I get VERY hungry after cardio but it doesnt hit me for about a half hour after I am done, just enough time to fix something Good!
  • sarahi2009
    sarahi2009 Posts: 285 Member
    Cardio doesn't make me hungry at all...I think I am more tired than hungry. I do get hungry a few hours after though.
  • wedjul05
    wedjul05 Posts: 472 Member
    I'm not all that hungry afterwards. It hits me the next day, I'd be starving.
This discussion has been closed.

Categories