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Anyone else interested in "CONSERVATIVE Couch to 5k"?
Replies
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so, how is everybody doing?
I walked 20 minutes today and excited to add in some running/jogging beginning Phase 2, Month 2 on Tuesday!
Hope you all got started!
Linda0 -
I am interested. In doing this - perhaps you could create a group for others to join? I am a running amatuer... but willing because it has great burn and it would be great for the confidenc and I like the 7 month plan because we are accountable for longer!0
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Hi Wurgin.
I don't know how to start a group thing, if someone wants to start it, I'd really appreciate it.
I just did the first day of Phase 2. 28 minute walk with 2 minute run.
Felt great!
Linda0 -
I made a "Group" for us.
http://www.myfitnesspal.com/groups/home/3525-conservative-couch-to-5k
Hope to see y'all there.
Linda0 -
I'll try, lol, I am definately on the couch right now and should really try to get moving0
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Great! So happy that you will be joining in!0
This discussion has been closed.
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