Measurments

sgmomma Posts: 299 Member

February 2012 edited November 11 in Health and Weight Loss

How often should you take your measurements?

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  sixswings Posts: 4

  February 2012

  The web site here says every 2-4 weeks. and its good to since when you gain muscle it weighs more then fat. best way to see progress

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  sgmomma Posts: 299 Member

  February 2012

  Thanks I wasn't really sure. I didn't take measurements when I started and am kicking myself now. I took measurements on the 15ht and wasnt sure when to take them again

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