Skinny B****
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I have the book and have read a significant portion of it. Found it to be funny and offensive at times but educational. It promotes a strict vegan, coffee-free, and alcohol-free diet (for the most part). While I do believe a vegan diet is the most healthiest way to feed our bodies, the diet is just to restrictive for me! I could never, and frankly, don't want to give up coffee, or the occasional beer or glass of wine! I have used the book to educate myself on food choices and have made some changes to my diet but I still still enjoy things like dairy, sugar, animal protein, etc... in moderation.0
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I personally loved the book. It was a fun read and full of great information. I finished it in one day. That being said, it is definitely a vegan diet so if that's not something you want to follow then it would probably be a waste of your time. But, as all the other vegan posters have said, being vegan is awesome and full of delicious food so don't knock it til you've tried it0
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I'm a vegan. And I hated this book. I don't like being yelled at! LOL Some people really loved it though. I would suggest getting it from the library or eBay before purchasing it.
And I would also like to add that vegan food is fun! And delicious! More people need to step out of their comfort zones and try new things!0
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