How do I calculate calories burned for machine not listed
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sehhand
Posts: 9
Hi All,
I am trying to diet and excercise, since I've gained 45 lbs in 1 year. However, when I go to log a machine called the but buster, it tells me I have to add it. How do I calculate calories burned on a machine? Any idea?
Thanks,
Suey
I am trying to diet and excercise, since I've gained 45 lbs in 1 year. However, when I go to log a machine called the but buster, it tells me I have to add it. How do I calculate calories burned on a machine? Any idea?
Thanks,
Suey
0
Replies
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does the machine have a display?... it should tell you how many calories you burned on that:happy:0
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If you can afford it i would invest in a heart rate monitor! it will take all the guess work out of logging calories. otherwise you never really know0
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Thank you but no it doesn't have a display. Its a butt blaster backward, lying flat pressing against weight for glutes, butt, and outer thigh.0
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I got one but on this machine, I can't wear it because I have to lay down and press backward. However, great idea, thanks.
Sue0 -
does the machine have a display?... it should tell you how many calories you burned on that:happy:
So you've lost 6 lbs in a month? Super!! How did you do it?0
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