I am new here
SheaShea35
Posts: 2
Hi I am new here, I am 238 pounds and want to get down to 140. But my first goal is 180 by Christmas. Any advice will be good.
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Replies
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Hi I am new here, I am 238 pounds and want to get down to 140. But my first goal is 180 by Christmas. Any advice will be good.0
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Welcome to the site. Take a look around and read the posts. Don't be afraid to ask questions we are all here for you.
:bigsmile: :flowerforyou:0 -
Welcome! :drinker:0
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Hi sheashea!
Welcome!
Water..water...water...(the colder the better) . Great way to fill your tummy and to start flushing out the pounds! Good luck! :flowerforyou:0
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