c25k
Options

Dannosjourneytofit
Posts: 23 Member
how do you calculate calories burned ? I am having trouble finding how to track it on mfp. I am on week 2 so I jog 90 sec and walk 2 min for a total of 20 minutes. thanks in advance!
0
Replies
-
I log the minutes I run and walk separately. So for week 2 I did 22 min of Walking (3.5 mph) and 9 min of Running (5 mph).0
-
duh:) thanks! why didn't I think of that??0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions