Colonic Irrigation

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Does colonic irrigation make you loose weight and is it good for you? I'm just considering it as an option not only for a little bit of weight loss but also as I hear it can be a healthy thing to do..

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  • cessnaholly
    cessnaholly Posts: 780 Member
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    Bump
  • Vegan_Runner
    Vegan_Runner Posts: 133 Member
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    You need to find a clean reputable establishment. It doesn't help you lose weight but it will definitely clean your system out if you are not regular and have been eating a highly processed diet. I use to get them all the time, in the inital stages of my weight loss journey back in 2001. But please ensure that it is a highly sanitary reputable instite that you are going to, you do not want to get injured or an infection.
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
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    seriously? A colonic for weight loss

    eat less-move more
  • mhotch
    mhotch Posts: 901 Member
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    Go to this thread and follow the cat fight. Colonics are dangerous and do ABSOLUTELY nothing to aide in weight loss.

    http://www.myfitnesspal.com/topics/show/498745-colonics-worth-it-or-not
  • cjw6
    cjw6 Posts: 94 Member
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    Go to this thread and follow the cat fight. Colonics are dangerous and do ABSOLUTELY nothing to aide in weight loss.

    http://www.myfitnesspal.com/topics/show/498745-colonics-worth-it-or-not

    ^^ This

    Its absolute nonsense, it doesn't help weight loss, it doesn't 'clear toxins'. It DOES remove good bacteria from your gut, increases risk of bowel infection and puts you at risk of bowel perforation.
    The inside of your bowel doesn't need 'cleansing' it does that itself very effectively, and there is no 'build up' there that needs to come out. Just don't.