Calories in a banana...Y U NO THE SAME?
buckystars
Posts: 129 Member
I eat bananas pretty regularly and I cannot seem to find anyone who agrees with how many calories are in them. On here there are several that range from 200 calories (Yikes!) to 90 calories. Calorie Count has them at 105 calories. What's the deal? Who do we listen to on fruit and vegetable calorie counts?
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Replies
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Obviously they will vary by size, but my understanding is that they will also vary by ripeness (with sugar content being higher the more ripe they are).0
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i tired a google search for the FDA's actual numbers and i got this site http://www.newcaloriecounter.com/calorie-counter/509040_calorie_counter_bananas_raw.html0
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Awesome! Thanks!0
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