Popcorn Snack Question

semeyer
semeyer Posts: 282 Member
edited November 11 in Food and Nutrition
So recently I have been making a bag of the 94% Fat Free Smart Pop as a late night snack. And I eat the whole bag.

My question is, is this a good or a bad late night snack? (And by late night, I mean 7-8pm)

Replies

  • rachf2013
    rachf2013 Posts: 69
    I was told that as a snack, popcorn is ok. Basically, its better to snack on fruits/veggies. But if the other option is chips or sugary snacks, then popcorn is definitely better.
  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    I love my popcorn snacks! I dry-pop kernels in the microwave and eat it way into the evening! Enjoy! x
  • sciencenerd2011
    sciencenerd2011 Posts: 37
    I have popcorn snacks 3-4 times a week. My air popper has a lot of mileage on it. Also, I usually have it around 8:30-9, so 7-8 is not too late.
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