Calories Burned! HELP!

Bazzy72 Posts: 20

February 2012 edited November 11 in Health and Weight Loss

How many calories should be burned daily?? Do you eat those calories??? Please help!

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  mallory3411 Posts: 839 Member

  February 2012

  Calories burned daily depends on the individual... can you be a bit more specific?
  
  If you're talking exercise calories, that depends on the person... there is no set amount.

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  Bazzy72 Posts: 20

  February 2012

  What is the general rule of thumb for exercise calories burned? Should you eat them?

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