Hiya, joined today and could do with some friends to keep me

Charnic1
Charnic1 Posts: 2
edited November 11 in Introduce Yourself
Hi
Ive just joined today and could do with some friendls to keep me motivted and give me some advice.
Im 41 with 5 kids and really need to learn to be healthy and loose some weight!
Hope to hear from u soon x:smile:

Replies

  • jacque74
    jacque74 Posts: 3
    Hey there! I joined a few days ago. I'm doing DietBet, thanks to a friend on Twitter, and need to lose 4% of my weight in 28 days. UGH! I'm 37 and have four kids. I used to do cardio kickboxing and got in great shape, but then we moved and it's just been hard to get back into any kind of routine. I was taking burlesque classes for awhile and am starting up again next month. I alternate between Jillian Michaels workouts at home and elliptical or class workouts at the gym. Glad to offer support and any tips I come across.
  • DaughterOfTheMostHighKing
    DaughterOfTheMostHighKing Posts: 1,436 Member
    Hi! I'm 47 with 2 teens and I'm looking forward to losing 15-30 pounds... 10 would be great as long as I can keep it off! this site helps keep you honest and helps you to track where all your calories are coming from!
  • LisaJ2904
    LisaJ2904 Posts: 157 Member
    :wink: Hi best advice I can give is to come back here everyday . I also have the app on my blackberry and I have become obsessed with fiddling with it . I look at it like a game that I keep getting better at xx

    My second tip is to enjoy your food and take your time . We spend all day thinking about food then gulp it down while watching TV, savour every mouthful and be aware of what you put in your mouth.
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