Lent Weekly Calories Burned Challenge
AliceMpls
Posts: 18
So it's every good Catholics favorite time of year, LENT!
Part of my Lenten goal is to burn 3,500 exercise calories a week, and I thought that others might have the same goal or want to make that one of their goals. I've copied the format of similar challenges since they seem to have a pretty slick system down.
Each day post the calories you burned, current total and how many you have to go.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
Part of my Lenten goal is to burn 3,500 exercise calories a week, and I thought that others might have the same goal or want to make that one of their goals. I've copied the format of similar challenges since they seem to have a pretty slick system down.
Each day post the calories you burned, current total and how many you have to go.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
0
Replies
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would love to join this challenge!!! Thanks!!0
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Count me in!0
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Okay, here's what I have so far:
Weekly Goal: 3500
Mon: 514 - Running and Walking
Tues: 549 - Walking
Wed: 574 - Running and Walking
Thur: 579 - Running and Walking
With a total of 2216 so far it looks like I'm on track to hit my goal!0 -
Ended up shy of my goal but it's a new week!
Weekly Goal: 3500
Mon: 514 - Running and Walking
Tues: 549 - Walking
Wed: 574 - Running and Walking
Thur: 579 - Running and Walking
Fri: 373 - Walking
Sat: 307 - Walking
Sun: 0
Total: 28960 -
Looks as thought I am not going to get near the goal of 3500cal. I thought I was burning 400-700 cal a workout before I got my HRM. Now I know I am no where close to that. My bike and MFP way over estimate my calorie burn. =( I am on medication to prevent headaches and it lowers my HR making it very hard for me to get in to my target zone.
Monday
170cal (Stationary bike and rebounding)
Tuesday
204cal (Stationary bike)
Wednesday
0
Thursday
154cal (JM 30day shred level 2)
Friday
0
Saturday
434cal (Stationary bike, rebounding and JM 30day shred level 1)
Sunday
338cal (Stationary bike)
total 1300 cal0
This discussion has been closed.
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