What is the best workout video for weight loss?

i would like to know too. i did 30ds as well and didn't have good results from it. I am doing it again just to see if i will get similar results or not.. after it's done i wanted to try something else too for weight loss but around that 30min time frame...

i can't even get through 30DS so props to you guys! i have Leslie Sansone's Walk at Home dvd and i like it. she's a bit annoying.. but the one i have is 5 miles in an hour and it goes by so fast! i also have Richard Simmons' Sweatin to the Oldies and i seriously LOVE it. the workout is about an hour and it's fun and silly AND a great workout check it out i got my copy on amazon for like 5 bucks.

p90x 1 and 2 and insanity if you can torrent them or borrow them from someone... they are worth paying some money for just not the full 150

I do Turbo Jam and love it! I've been doing it for a little over a month and I've lost 10 pounds and 14 inches. I don't know if those results are typical, but it works really well for me. Chalene Johnson is awesome, give it a try!

Tae Bo works wonders

I was also going to suggest Turbo Jam. If I remember correctly there are some workouts in there in 30min or less. Some of the Biggest Loser videos are great too!

You don't need a video.

Go outside and walk/jog/run. Do jumping jacks. Do body squats. Do push ups. Do lunges. Do burpees. Do hip raises. Do dips. Do planks. Do supermen. Do high knees.

There. All free. All doable in 30 minutes or less.

I have the *****cat Dolls exercise dance dvd, the Dallas Cowboys Cheerleader hot body bootcamp, Jillian Michael's 30 Day Shred, and Billy Blanks Ripped Extreme. The *****cat Dolls dvd is a good work out, but I feel kind of silly dancing all sexual as a work out. I've done it like twice because of that alone but it works your legs HARD. The DC Cheerleaders is good strength training but you rest between every move which annoys me, I LOVE my JM 30 Day Shred and the Billy Blanks dvd kicked my *kitten*. It's pretty advanced and I am not really up to par yet, my back hurt for 3 days after attempting it. I want to work my way up to it. I would recommend the Shred and any Billy Blanks dvds, cause it's an awesome work out (tae bo) and who doesn't love Billy Blanks?! I also look up cardio routines online (I use Pinterest) and do those when I'm short on time or the boyfriend is hogging the tv playing Call of Duty. I've found some really good work outs that way, so don't rule out writing down a work out, putting on some music, and goin for it! I tried P90x with my mom and absolutely hated it, but maybe I'll try it again once my endurance and strength is built up.

[/quote]

Thank God I'm not the only one!! I can't seem to do the 30 day shred either, just goes to show how outta shape I am I guess! I can ride my exercise bike for an hour, treadmill for 40 minutes, do strength training at the gym, but I just can't make it thru that darn video!
[/quote]

i think because Jillian does the circuit training, it's just too much for my asthma. i can do the floor work, but the jumping jacks and other cardio is just too much for my lungs!

i love, LOVE kickboxing and step aerobics, too. but i also can't do them like i want to because of my dang asthma. i keep telling myself i'll build up to them, but so far i haven't. i have the 10 minute solutions (50 minutes if you do it all together) of kickboxing dvd and then i have some sort of step aerobics dvd also. (i think it was mentioned above)

good luck to you! just find what you enjoy and don't be afraid to branch out and try something new.

Bump..... : )


****definitely a post to keep an eye on for some good info!
thanks