30DS completed - can you see a difference?
cask16
Posts: 196 Member
So, I have completed the 30ds (over about 35 days as I hurt my ankle during level 2). My weight didnt change at all (gained a few lbs at the start then dropped them). Although my measurements reduced a bit (about 3.5" all told) I can't see much of a difference.I'd really appreciate hearing what results other ladies of my size had (5'4" around 132lbs).
Thanks all!
p.s. (the before photsare on the left, after are on the right).
front
side
back
Thanks all!
p.s. (the before photsare on the left, after are on the right).
front
side
back
0
Replies
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congrats on seeing the workout through! i can definitely see a difference, especially in your hip/waist area just above the bikini bottoms. your backside looks more toned, too! thanks for posting - i'm on day 4 and have roughly your stats, so this helps me visualize about the results i should be looking forward to.0
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You look great! Your tummy looks more toned and you can totally tell your hips are smaller too. WTG!0
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You look great! Your body looks nice and toned and you can definitely see a difference. Keep up the great work, you're an inspiration to us all!0
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Thanks all - I appreciate the feedback. I definately feel better and I'm glad I did the 30 days but it's good to hear theres been a noticeable change too0
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You can absolutely see the difference! You look much more defined in the after photo's. Well done!0
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I can definitely see a difference, especially in the back shot. Congrats!!!0
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So jealous of you right now....you look amazing. Well done for finishing the shred, i know it's hard i've done it.0
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sure can much more definition and sounds weird but your posture looks a lot better? haha not sure if that has to do with toning, confidence or just standing up a bit straighter the second time around lol0
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Congratulations.
I can definately see a difference, your stomach area is more tones as are your hips and thighs. Your bum also looks more pert!0 -
You butt & belly looks much more toned! Excellent work!0
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Next time mark the spots (where you stand, camera/tripod, focus and time) for better comparisons.0
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you looked awesome before and awesome after
ps you need a new ironing board cover lol0 -
your waist goes in more, your butt is higher and slimmer thigh's. excellent work, well done0
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Your boobs have risen!!! I'm so gonna shred in a minute!0
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I certainly can see a difference! Your waist is heaps smaller and your thighs also look thinner too! Wish I looked as good! Thought you looked great in the before shot but REALLY look great in the after shots! Well done!0
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Thanks everyone - I'm still working on it AND I've replaced the ironing board cover too0
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You look fab hunni, tummy is more toned as are your hips and thighs! WTG!! I'm on day 8 level 2 it's hard going but seeing other peoples results I'm determind to keep at it!! X0
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