My Calorie Allowance and Breastfeeding
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alibali79
Posts: 7
Hey
I have set myself on a pound a week rate of loss however I am breastfeeding my 21 week old daughter and I am aware that it uses up extra calories - how do I reflect this on my allowance?
Thanks,
Ali
I have set myself on a pound a week rate of loss however I am breastfeeding my 21 week old daughter and I am aware that it uses up extra calories - how do I reflect this on my allowance?
Thanks,
Ali
0
Replies
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You have to enter breast feeding on your food log and it will register as negative calories.0
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I'm glad you asked this, I was wondering the same thing.0
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So there is an entry for breastfeeding?
x0
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