Kettle Bells for Men?
![freaksfitness](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
freaksfitness
Posts: 49
Ok at the risk of sounding odd.....Does any other guys do KB here? I recently started and noticed improvement in leaness.
0
Replies
-
As soon as my stress fracture heals I intend to integrate that into my training for a half marathon. If you have any routines or suggestions I'd love to hear them.0
-
I wish I had done that before my 2010 Half. My arms got really little. Very Important to keep what muscle you have.0
-
Ok at the risk of sounding odd.....Does any other guys do KB here? I recently started and noticed improvement in leaness.
{Raises hand}
I enjoyed lifting through the early 1990s, then fell out of it and never could get motivated to get back into it.
Within the past six months, I wanted to reincorporate some form of resistance training. I dipped my toe in the kettle bell pool, and found out I really enjoyed it. I now have four kettle bells and have a DVD set that I've been following for just over two weeks now.
If you have any specific questions about them, while no expert, I'd be happy to answer.0 -
I take a class called CoreFit we use kettle bells a lot, they are a huge part of the class. Mostly men take the class & very few women. it is a great workout!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions