low fat/low cal desserts?
BeautifulRedButterfly
Posts: 316 Member
Any good ones? Maybe under 200 cals?
Thanks!
Thanks!
0
Replies
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I just made some diet coke cupcakes (I am sure you have heard of these since they are all over the forums). But simply, you mix cake mix with diet coke instead of oil/eggs/etc. Yields a low calorie desert. I am topping mine with whipped cream!0
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Strawberries! One cup is around 50 calories. Really any type of sweet fruit is good, though. My other favorite is watermelon. Mmmm now I really want some watermelon.0
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Bump0
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Fruit with a little lightly sweetened homemade whipped cream.0
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I like the Snackwells low cal packs, especially the fudge drizzled caramel popcorn. 130 cals of pure deliciousness0
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A cup of sugar free or fat free pudding mixed with some Rice Krispies. Delicious.0
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Frozen Fat Free Whipped Cream - Tastes a bit like ice cream but WAY less bad for you. Has a little sugar but not much. You can top it with a sugar free jam or something if you like. I personally just eat a few spoonfuls of the frozen fat free whipped cream and I'm good to go.0
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I just made some diet coke cupcakes (I am sure you have heard of these since they are all over the forums). But simply, you mix cake mix with diet coke instead of oil/eggs/etc. Yields a low calorie desert. I am topping mine with whipped cream!
Every time I read about these "cakes" I want to scream.0 -
Healthy and awesome : pile of berries! Raspberries, blackberries and strawberries all sliced up and mixed up, maybe in a little bit of fat free cottage cheese.
Less healthy but still good and easy: 100 calorie bag of Jolly Time Kettle Corn, or 100 calorie English Toffee Weight Watchers ice cream bar!
Filling w/ energy: Fiber 1 90 calorie brownie or 24 unsalted whole almonds (160 calories)0 -
My favorite right now is So Delicious Coconut milk mini ice cream sandwiches. only 90 calories per serving0
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I take an apple, peel, core and slice thinly, sautee it in a pan with a tiny dab of butter, less than 1 teaspoon of brown sugar (15 cals or less), add a dusting of cinnamon and serve warm. SO good!
and really, it only has the calories of an average apple (about 80), a dab of butter and the sugar and tastes close to apple pie minus the crust.0 -
Jello Temptations are amazing, if you've never tried them... I actually just discovered them this weekend. The Strawberry Cheesecake dessert cups are only 150 calories and actually really (to me, at least) taste a heck of a lot like actual cheesecake. They also have Key Lime Pie (100 cals), Lemon Meringue Pie (100 cals), Double Chocolate Pie (120 cals), and Raspberry Cheesecake (150 cals) dessert cups, from what I've seen... all of which taste like actual pie fillings.
Special K bars work well as replacement candy bars. They are usually 170-180 cals.
Skinny Cow makes great ice cream sandwiches, which I believe are less than 200 calories a pop but honestly can't remember off the top of my head.
What else? Oh... Smart Ones makes some DELICIOUS low-cal desserts, cookie dough something-or-other...
Wow... I rattled these all off just a little too easily, huh?
Hope that was, in some way, helpful! Enjoy0 -
I usually have a muller light... they do so many flavours now, that you can really feel like your indulging and they are mostly under 100 cals!!! Also if you freeze them a little, they come out like ice cream!!0
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weight watchers desserts very low in caloires and taste delicious0
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I just made some diet coke cupcakes (I am sure you have heard of these since they are all over the forums). But simply, you mix cake mix with diet coke instead of oil/eggs/etc. Yields a low calorie desert. I am topping mine with whipped cream!
Every time I read about these "cakes" I want to scream.
Hm, Im sorry? I just made them for the first time and found them to be delicious and thought I would share.0 -
jamie eason's live fit recipies, the cinnamon bread is amazing and so are the pumpkin squares! bodybuilding.com0
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I just made some diet coke cupcakes (I am sure you have heard of these since they are all over the forums). But simply, you mix cake mix with diet coke instead of oil/eggs/etc. Yields a low calorie desert. I am topping mine with whipped cream!
Every time I read about these "cakes" I want to scream.
Hm, Im sorry? I just made them for the first time and found them to be delicious and thought I would share.
Someone posts about this nearly every day and it angers me for many reasons. The main reason is because I think any sort of "diet food" is ridiculous and that when you introduce things like artificial sweeteners into your diet it defeats the purpose of trying to achieve overall health. Then there's my personal issue with boxed cake mixes and similar convenience foods which is too long to get into. And finally, there's the fact that as a baker, I find this "recipe" to be an absolute atrocity.
I don't mean to take this out on you, it's not about you at all. i just get incredibly tired of people going on about how delicious this is when I know it to be full of unnecessary preservatives, man-made chemical ingredients that studies have shown are bad for your health and in no way compares to a dessert that's actually delicious. I just don't see the point in half-assing something like dessert. Do it right and do it less often and/or in smaller portions. Don't give yourself a heap of crappy ingredients just because it's low cal and/or low sugar.0 -
Agreed.0
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I just made some diet coke cupcakes (I am sure you have heard of these since they are all over the forums). But simply, you mix cake mix with diet coke instead of oil/eggs/etc. Yields a low calorie desert. I am topping mine with whipped cream!
Every time I read about these "cakes" I want to scream.
Hm, Im sorry? I just made them for the first time and found them to be delicious and thought I would share.
Someone posts about this nearly every day and it angers me for many reasons. The main reason is because I think any sort of "diet food" is ridiculous and that when you introduce things like artificial sweeteners into your diet it defeats the purpose of trying to achieve overall health. Then there's my personal issue with boxed cake mixes and similar convenience foods which is too long to get into. And finally, there's the fact that as a baker, I find this "recipe" to be an absolute atrocity.
I don't mean to take this out on you, it's not about you at all. i just get incredibly tired of people going on about how delicious this is when I know it to be full of unnecessary preservatives, man-made chemical ingredients that studies have shown are bad for your health and in no way compares to a dessert that's actually delicious. I just don't see the point in half-assing something like dessert. Do it right and do it less often and/or in smaller portions. Don't give yourself a heap of crappy ingredients just because it's low cal and/or low sugar.
I agree. Thats why I dont eat this everyday or even every week.. or every month. It is a "special treat". I love raw fruits and veggies and anything natural, however, being human I like to indulge in the preservative filled, non nutritious crap once in awhile. I know, its terrible.. but its the truth!0 -
"Apple Pie Wontons"
http://blog.fatfreevegan.com/2006/09/easy-apple-pie-wontons-and-peach.html
These are fun and easy.0 -
I am always looking for good desserts. Have you heard of Dottie Weightloss Zone. She is based on Weight Watcher points but she has lots of good information on her site. Even restaurant food facts.0
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Since you guys are all up in arms regarding diet soda and cake mix, I figured I'd chime in regarding other items to mix with a box of cake mix....
1 can crushed pineapple
OR
1 can (small) of pure pumpkin puree (can add a bit of water - but batter should be thick)
Any flavor works depending what you like. The usual combination is:
yellow, butter recipe, white or vanilla with the crushed pineapple
devils food cake mix, vanilla, yellow, butter, carrot or spice cake with the pumpkin
My fav is either carrot or vanilla with the pumpkin!
To mix with brownie mix....
1 can black beans (even try no salt added or the low sodium)
No oil or eggs! So easy and yummy!
Here are some variations:
http://www.skinnytaste.com/2011/04/pineapple-bliss-cupcakes.html
http://www.skinnytaste.com/2011/09/pumpkin-cupcakes-with-pumpkin-spiced.html0 -
Since you guys are all up in arms regarding diet soda and cake mix, I figured I'd chime in regarding other items to mix with a box of cake mix....
1 can crushed pineapple
OR
1 can (small) of pure pumpkin puree (can add a bit of water - but batter should be thick)
Any flavor works depending what you like. The usual combination is:
yellow, butter recipe, white or vanilla with the crushed pineapple
devils food cake mix, vanilla, yellow, butter, carrot or spice cake with the pumpkin
My fav is either carrot or vanilla with the pumpkin!
To mix with brownie mix....
1 can black beans (even try no salt added or the low sodium)
No oil or eggs! So easy and yummy!
Here are some variations:
http://www.skinnytaste.com/2011/04/pineapple-bliss-cupcakes.html
http://www.skinnytaste.com/2011/09/pumpkin-cupcakes-with-pumpkin-spiced.html
BLACK BEANS WITH BROWNIE MIX?????0 -
have you tried banana soft serve?
put a frozen banana in a blender and blend until smooth. add some almond milk if you'd like (or regular milk), and whatever toppings.0 -
Just a personal opinion, but Snackwells and the like are just highly-sweetened empty calories....fruit is better in moderation, but make your own cream preferably using a natural sweetener like Stevia made by Raw Sugar (available in a green box at Walmart) for about $2.58/box).0
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I use chocolate cake mix with the pumpkin, also, and spice with the pumkin. Both are very good and very moist.
I am all into mixing fat free cool whip with sugar free pudding mix. The whole tub of Cool Whip is only about 450 calories so a cup of it is very low cal for a tasty, sweet dessert.0 -
Protein Cheesecake - http://www.myfitnesspal.com/topics/show/461619-ny-cheesecake-morph
Protein Fluff - http://www.myfitnesspal.com/forums/show/1840-protein-fluff
FF GY w/ Berries0 -
tesco light choices chocolate mousse - 75 cals a pot, shapes delight white chocolate pudding - 99 cals ( i think)0
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The simplest treat, chop up and freeze a banana. Trust me, it is like icecream. I only eat green bananas fresh - one sign of black skin and I can't tolerate them. But they can be nearly black, and when you freeze them they are delicious.0
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I take an apple, peel, core and slice thinly, sautee it in a pan with a tiny dab of butter, less than 1 teaspoon of brown sugar (15 cals or less), add a dusting of cinnamon and serve warm. SO good!
and really, it only has the calories of an average apple (about 80), a dab of butter and the sugar and tastes close to apple pie minus the crust.
This sounds amazing!!!!!!!!!!!!0
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