We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

low calorie tortilla

greeneyedredneckangel
greeneyedredneckangel Posts: 79 Member
edited November 2024 in Food and Nutrition
I love mexican food or making a salad wrap but i was wondering a bout a low cal i found one that is 50 cals but it does not do well for enchillada

Replies

  • rebecca_d35
    rebecca_d35 Posts: 131
    Regular corn tortillas are only 40-50 calories and work well for enchiladas. If you're looking for something a little sturdier, Trader Joe's makes low-carb whole wheat tortillas that I really like. Also only 50 or so calories each.
  • jenalderman
    jenalderman Posts: 411 Member
    I use La Tortilla Factory Low Carb High Fiber. It's 80 calories for a large size tortilla but it has 13 grams of fiber!! I think they are great but I have been eating high fiber wraps for awhile now. They are better than the Ole brand. I find for the fiber that they are 80 calories well spent.
  • johnwhitent
    johnwhitent Posts: 648 Member
    La Banderita whole wheat is only 40 cals, but I don't know how they would do for an enchilada. I use them daily for breakfast and snacks.
  • MrDude_1
    MrDude_1 Posts: 2,510 Member
    I use La Tortilla Factory Low Carb High Fiber. It's 80 calories for a large size tortilla but it has 13 grams of fiber!! I think they are great but I have been eating high fiber wraps for awhile now. They are better than the Ole brand. I find for the fiber that they are 80 calories well spent.

    I THINK these are the ones I have as well.
  • Lisa_More
    Lisa_More Posts: 14
    I am so picky with my tortillas that I will rather cut down than change it to a lower calorie tortilla.
    I usually eat the 50 calorie ones, and just watch the rest of my intake for the day.
    Good luck!
This discussion has been closed.

Categories