post here if your diary is public
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sure... mine is public. you can add me as a friend too if you would like.
valtishia,
I am taking advantage of this post also, but I was curious what kinds of workouts you've been doing to burn 900+ calories a day? I am struggling to burn 400 a day? Just curious. Thanks!
my exercise log is public too so you can take a peek there:
http://www.myfitnesspal.com/exercise/diary/Valtishia
I am mostly into running, walking and circuit training.
I think a big part of it too is that I am unemployed right now trying to get into school so I have more time available than some others might so taking a couple hours to walk 16km in a day is not a problem.
Thanks, for some reason I never thought of walking more than 45 minutes, I don't know why? I think I get kind of bored if I walk longer than that, but I do have a lot of hiking trails nearby, so I may have to get a good map and tackle that! Thanks again!0 -
Mine is public and if anyone has any suggestions, don't hesitate to give them! :happy:0
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My diary is public0
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Public.0
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public0
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Bump so I can keep track of this thread Need food ideas from peoples diaries.0
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Wow....I had no idea you could make your diary public or see others'. I just made mine public...I think that will help keep me more accountable. I also just changed the order of my meals, so dinner got shifted to snack and so on. So, if you happen to look at my previous entries, my food order may look weird...Thanks to everyone for sharing!0
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I just changed mine to public too, feel free to have a peek :flowerforyou: Great Idea by the way :bigsmile:0
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Mine is public too!0
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you should scope out my journal.....cuz it sucks.0
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public0
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mine's public0
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bumping to get meal ideas as well, not sure if mine is public or not, going to check0
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yep, it's public now!0
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I haven't been able to figure out how to make it public but when I do I will make it so because I'd love feedback on it!
I love this thread I am going to check out some others to get ideas! Thanks for sharing everyone0 -
I haven't been able to figure out how to make it public but when I do I will make it so because I'd love feedback on it!
I love this thread I am going to check out some others to get ideas! Thanks for sharing everyone
To change it, go into settings and then diary settings, you can change it there0 -
public, though not always worthy of sharing:blushing: lol0
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Mine's public but I've had eating issues in the past so I'm not a good example. But I'm looking at everyone elses so thanks!!!0
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:laugh: I have a public food diary, hope it gives people some ideas, its pretty boring but, ehh *shurg*0
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PUBLIC!! Have a little lookie if you want!!0
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