Quick ways to burn 100 Calories

Options
2

Replies

  • MattBoySlim
    MattBoySlim Posts: 62 Member
    Options
    putting down a cookie saves 100 calories, does that count?
  • da_sammit
    da_sammit Posts: 238 Member
    Options
    doing all of them, now that makes sense. ive seen this pic going around facebook and people squeeling over the fact that they just have to move for a minute and lose weight.
  • rgoodman1979
    rgoodman1979 Posts: 9 Member
    Options
    I do the 30 day shred too, and i love it! I think it burns some where near 200 calories :) and its only 20 minutes! I'm so glad someone posted that list, its great!
  • AislingRA
    AislingRA Posts: 56
    Options
    putting down a cookie saves 100 calories, does that count?

    Lol lol lol
  • s_waser
    s_waser Posts: 92
    Options
    bump
  • onegoal2
    onegoal2 Posts: 47
    Options
    I hope so!
  • oouurr__aayylleeyycan
    oouurr__aayylleeyycan Posts: 149
    Options
    putting down a cookie saves 100 calories, does that count?

    Lol lol lol

    LOL!
  • traceyjolli
    traceyjolli Posts: 60
    Options
    i dont burn anywhere close to 100 cal for 1min of jumping jacks.. or jogging on the spot. it takes me 10min of jogging to burn 100..

    I think the idea is to do all off the list above to burn 100 calories, not just one lol... thats what I thought!
  • Kirsty_UK
    Kirsty_UK Posts: 964 Member
    Options
    I burnt my toast, does that count?
  • sjv1966
    sjv1966 Posts: 121 Member
    Options
    putting down a cookie saves 100 calories, does that count?

    ^^This!!
  • bikergrma
    bikergrma Posts: 2
    Options
    I just did 2.5 MPH on an elliptical 30 minutes burned 183 calories
  • kpnuts23
    kpnuts23 Posts: 960 Member
    Options
    BUMP
  • ladylu11
    ladylu11 Posts: 631 Member
    Options
    I burned around 170 calories in 20 minutes jumping rope, and it wasn't at some super speed.
  • Lotte34
    Lotte34 Posts: 429 Member
    Options
    sscrub the floors, the bath or the windows if you are at home, that soon works up a sweat. That or if you are not home alone twenty minutes of something else will burn 100 cals ;)
  • MsPetuniaPig
    MsPetuniaPig Posts: 74 Member
    Options
    putting down a cookie saves 100 calories, does that count?

    Sure it does!
  • jodimw
    jodimw Posts: 20 Member
    Options
    Hahaha.... I agree whith "put down the girl scout cookie". Definately going to post the list of things to do before you shake it out...
  • meidson
    meidson Posts: 28 Member
    Options
    What are LONG JUMPS?
  • gecho
    gecho Posts: 426 Member
    Options
    bump to read later
  • Milly406
    Milly406 Posts: 39
    Options
    I'll try sone today! Def will put down the cookie lol
  • Peeeeeeeeeej
    Peeeeeeeeeej Posts: 16 Member
    Options
    remember burning calories is based on weight - so the more you weigh the less you actually have to do

Categories