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How do you log the Gillian Michaels DVD into MFP?

ouandi
ouandi Posts: 135 Member
edited November 2024 in Fitness and Exercise
I'm starting the Ripped in 30 DVD today but don't know how I would log it into Myfitnesspal. Any ideas? Cardio, circuit training?

Thanks!

Replies

  • kseltzer
    kseltzer Posts: 214 Member
    I'd say circuit training is the best option for logging it.
  • Shaneekwa
    Shaneekwa Posts: 130 Member
    The only way to accurately log the work out is to purchase a HRM.
  • jame_104
    jame_104 Posts: 57 Member
    I used my HRM and then just added the exercie. I am not sure how you would log it and get accurate otherwise.
  • Jen2ssaint
    Jen2ssaint Posts: 14
    I used circuit training, but the only way to really know how many calories you are burning is to get a heart rate monitor. Now I still use circuit training but I edit the calories burned daily to match my HRM.
  • karenburnsbot
    karenburnsbot Posts: 14 Member
    Generally, I just log some variation of "circuit training" for Jillian's videos. I use that for 30 day shred and no more trouble zones.
  • ratherbeskiing
    ratherbeskiing Posts: 847 Member
    I used my HRM and then just added the exercie. I am not sure how you would log it and get accurate otherwise.

    ^ this
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    I've used "circuit training general" for months now.
This discussion has been closed.

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