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131 Calorie Cinnamon French Toast - 2 pieces! w/syrup

aunt millies light bread - 35 calories a slice (2 slices) 70 cals
egg beaters - 1/4 cup - 30 calories
1 egg white - 16 calories
cinnamon - 0 cals
stevia or splenda - 0 cals
cooking spray - 0 cals
Carys sugar free syrup - 2 tablespoons - 1 T for each slice (more than enough) - 15 calories total
mix egg beaters and egg white together. sprinkle cinnamon and half packet of stevia in the eggs. mix well. heat up a pan. spray cooking spray. dip pieces of bread on both sides in egg mixture. fry bread on each side until golden brown.
I love making this on the weekend..... 2 slices of french toast, with a fruit, and maybe some milk and you got a nice weekend breakfast!
Enjoy!
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Replies
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That sounds and looks delicious! Thank you!0
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bump...this is good!0
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MMM!
Bump0 -
bump!0
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It looks so good I could eat them now. Thanks for sharing!0
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*drools
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bump...yummy!0
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This sounds really good....I will have to make it one weekend...Thanks for sharing.:flowerforyou:0
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bump0
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bump0
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yummmmmmy!! good call!!0
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bump0
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Bump0
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I had this last night and added pb2 to it...probably my new favorite!!0
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bump0
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I had this last night and added pb2 to it...probably my new favorite!!
^^ that sounds like it would be great - i heart p-nut butter!0 -
LOVE! Will try it this weekend 4 sure...bump!0
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Bump! cant wait to try this0
This discussion has been closed.
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