Trying again

prairiemom
prairiemom Posts: 391 Member
edited September 19 in Introduce Yourself
I keep quitting and starting, the first time I lost 21 pounds but I have put it all back again. I bought a wii about 5 week ago and have been using it 4-5 days a week but not seeing any progress in my weight. My legs are more toned and I am getting addicted to the yoga. It's a great way to start the day, I even get up early before work just to do my yoga. Hopefully by tracking my food I'll see where I am going wrong. I know that my hormones are all over they scale right now because my body is starting it's "shut down". Your advice would be welcome.

Replies

  • DonzGirl
    DonzGirl Posts: 42
    It is definitely a journey...but sooo worth it. dont know your circumstances, weight,etc. but hang in there...charting your food is the key...and WATER!! I lost most of my pounds (shown on my ticker) while I was drinking water---gotta get back on it. Let me know if I can help but I promise, once you reach a goal (your first one) you will be pumped to keep on going....it is exciting to see the ticker move. GOOD LUCK!
  • CrystalT
    CrystalT Posts: 862 Member
    You could try some different Wii games. Don't get me wrong, I love Wii Fit, but the cardio it offers isn't enough for me. The balance board is to short for step aerobic. Yeah, I could use the one where you run in place, but I would rather go outside to walk or run than to do it in my living room. I bought the new Gold's Gym Cardio. I thought I got a much better work out that way. However, I really wish I'd waited and tried Active before I bought anything.
  • prairiemom
    prairiemom Posts: 391 Member
    Just bought the Active haven't trried it yet though
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