We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day shred

krichards0403
krichards0403 Posts: 7 Member
edited November 2024 in Fitness and Exercise
Hey all! I'm a new poster :) I'm on level two of 30 dar shred, does anyone know the calorie lss range for this? I'm also starting her buns and thighs DVD, not sure what to put that under in my excersize log.

Replies

  • pingash
    pingash Posts: 12
    I am doing both of them as well. I usually log the buns and thighs as calisthenics and the 30DS as circuit training.
This discussion has been closed.

Categories