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    Midday Munchie - Buffalo Chicken bites

    Posts: 224 Member
    edited November 2024 in Recipes
    Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!

    Buffalo chicken bites

    1 lb Chicken breast cut into bite sized pieces
    1/4 teas cayenne - more if you like it hotter
    1/4 teas sea salt

    Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.

    3 Tbls Buffalo Wing Sauce - I use Franks
    1 Tbls melted butter
    1 Tbls Water

    Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.

    Serve with lite dipping sauce.

    Also good on salad!!!!!

    Serves 4
    Cal 156
    Carbs 0
    Fat 4
    Protein 27

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    Replies

    • Posts: 38
      That sounds awesome!
    • Posts: 224 Member
      It's to the point that I just make a huge batch and freeze, that way when I have company, I can just defrost and reheat quickly!!!! My wing eaters LOVE them!!!!
    • Posts: 164
      All these yummy alternatives to buffalo wings! mmmmmmmmmmm!
    • Posts: 936 Member
      I was just thinking of doing something like this.. thanks for sharing.. going to use Kosher turkey instead tho..
    • Posts: 14
      Bump :smile:
    • Posts: 14 Member
      mmmm! I love Buffalo wings but soooo many calories! Thanks for the alternative way!
    • Posts: 132 Member
      bump
    • Posts: 223 Member
      Sound yummy!
    • Posts: 994 Member
      Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!

      Buffalo chicken bites

      1 lb Chicken breast cut into bite sized pieces
      1/4 teas cayenne - more if you like it hotter
      1/4 teas sea salt

      Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.

      3 Tbls Buffalo Wing Sauce - I use Franks
      1 Tbls melted butter
      1 Tbls Water

      Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.

      Serve with lite dipping sauce.

      Also good on salad!!!!!

      Serves 4
      Cal 156
      Carbs 0
      Fat 4
      Protein 27

      Just wondering why you need to add the butter and water instead of just pouring hot sauce (or other sauce) over it?
    • Posts: 346 Member
      Yes!!!
    • Posts: 224 Member
      show previous quotes

      Just wondering why you need to add the butter and water instead of just pouring hot sauce (or other sauce) over it?

      The regular wing recipe calls for 3:2 ratio of hot sauce to butter, I kept half the butter and replaced the other half with water.
    • Posts: 1,169 Member
      bump
    • Posts: 58 Member
      bump
    • Posts: 396 Member
      I can't wait to try these! I LOVE wings, I can't believe I didn't think of trying small bites of chicken breast!! Thank you!!
    • Posts: 243 Member
      bump!
    • Posts: 218 Member
      BUMP YUM!
    • Posts: 315 Member
      These sound awesome! And I love Frank's--- "I put that *kitten* on everything!" Lol.
    • Posts: 172
      thanks...they sound delish!
    • Posts: 116 Member
      bump for later...
    • Posts: 20 Member
      Holy yum! Yes, please!
    • Posts: 224 Member
      These sound awesome! And I love Frank's--- "I put that *kitten* on everything!" Lol.

      Me too!!!!
    • Posts: 167 Member
      Bump - the salad idea sounds great!
    • Posts: 70 Member
      sounds yummy..bump
    • Posts: 14,304 Member
      Yum!
    • Posts: 628 Member
      yum-O!
    • Posts: 839 Member
      Yummy! They sounds amazing!
    • Posts: 510 Member
      Sounds great! I don't like buffalo sauce so I'd probably have it on the side for my hubby.
    • Posts: 32 Member
      I use a plain greek yogurt mix with the ranch powder and wala a great alternative dip for those great buffalo bits
    • Posts: 224 Member
      I use a plain greek yogurt mix with the ranch powder and wala a great alternative dip for those great buffalo bits

      I usually use greek yogurt, blue cheese crumbles, and a bit of garlic.
    • Posts: 17 Member
      bump
    This discussion has been closed.

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