Goals For March
Replies
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To add strength training to my program
To eat about 1800 cals on non-workout days and much more on workout days
To read New Rules For Lifting For Women0 -
I am going to lose another 10 pounds at least! It would be wonderful to be able to wear my wedding bands again and I think I have another 10-12 lbs. to go before I can do it without breaking out the Crisco to get them off! LOL0
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10,000 KB swings/30 days!0
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To get my fat *kitten* across that finish line on March 17th and then have a nice cold beer afterwards at the Dallas Dash on Greenville Ave.
HA!!!
Love it....
Love all of these goals!!
@ShilohMJ, I have a ring goal , too, just not a wedding one A gorgeous celtic knot ring that I have not been able to get over my knuckle in years!10,000 KB swings/30 days!
What's this?0 -
My march goals are:
1. eat more veggies
2. continue to run 3 miles 2-3 times a week
3. go to the beach once a week (for mental fitness)
4. start Jillian Michael's 90 day Body Revolution and follow it (waiting for my dvd to arrive)
5. look toned from the strength work0 -
I want to reach 130 pounds. (So lose 7).
Im currently
C: 33.5
W:29
H: 35
Id like to be:
C: 32
W: 27
H: 330 -
To get my fat *kitten* across that finish line on March 17th and then have a nice cold beer afterwards at the Dallas Dash on Greenville Ave.
HA!!!
Love it....
Love all of these goals!!
@ShilohMJ, I have a ring goal , too, just not a wedding one A gorgeous celtic knot ring that I have not been able to get over my knuckle in years!10,000 KB swings/30 days!
What's this?
Kettlebells are the Russian way of strength training.. I am doing this challenge in addition to my normal workout routine.0 -
I'd like to lose at least 8-13 pounds. That puts me at 220-225. I want to be under 200 by July. So far I have lost 33 pounds
Also, can someone explain to me how many pounds is one "stone"? I'm not familiar with that term...
I too want to be under 200 by my birthday which is in December. As of my last weigh in I have 31 pounds to go. My goal for march is to lose 5lbs and exercise at least 6 days a week. Maybe we should be friends. As for one stone it's a British term and one stone =14 pounds. Congrats on your 33 pound weight loss.0 -
:bigsmile: Well I am determined to lose 5 lbs in March. I am also going to walk to and from work twice a week and do 15 mins on my power plate twice a week.I will be in my 10's by beginning of April. :happy: :happy:0
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To log on every day even if I have eaten like a pig and am going to be over on calories. To face it and not avoid logging in...0
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my goals for march - to soup up my cardio. i want to see a difference in my quad muscles and gonna eat only foods that will help me see those ab muscles. I am really disappointed today cause I am already over on sugar intake.:(0
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@midin-let us know how the Jullian michaels dvd is/ I thinking bout ordering it for home..0
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To lose another 5-10 pounds and to add more exercise to my workout routine.0
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To be able to go running again!
I injured my knee and I'm currently doing physical therapy but they said if I work hard this week, I may be able to start running next week!0 -
lose 5 lbs of bodyfat in 3 weeks then continue fat loss into my holiday (rather than reversing it as usual )0
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To be down 10lbs and feel lighter...I know its only 10% of what I want to drop in the end but its a start.
And I want to start doing something more than just cardio and a class or two0 -
My Goals for March.
1. To log in my daily plate every day, and stick to 1260 cals per day.
2. To drink a min of 4 glasses of water every day.
3. To walk for 30minutes every day.
4. No alcohol during March.
5. Work out at the gym 4 days each week.
6. To lose 10lbs during March.
Ready...Steady......fire!0 -
I want to walk 100 miles in march! It's going to be hard, but I want to try.
And I want to lose another five pounds.
My plan is to set my alarm for earlier and walk my dogs each morning. I want to walk 500 miles by the end of this year, and I haven't walked one so far! (i'm not counting the miles on the treadmill or elliptical.)
Anyone want to join me?
Wow, now that is a goal!! Especially with not counting the treadmill. How will you be tracking your walks?
My husband and son are distance runners, so my husband has scouted out three different loops I can walk: 2 mile, 3 mile, and 5 mile. My plan is to use pennies to mark them off. I got two rolls of pennies for march, and the plan is to drop one into an empty mason jar for each mile walked.
The reason I'm not counting my elliptical and treadmill miles is because I am trying to make a distinction (just for myself) between intentional excercise and having a more active life. These walks will be my attempt to increase my health, my dog's health (he's fat, too), and to reconnect with being outside. My intentional excercise is all about building strength, burning calories, and losing weight: but because of that, it sometimes feels punishing. I want to walk so that I can enjoy parts of my healthy life.
I plan to load up the iPod with great podcasts (this American Life is awesome), occasionally carry bread for the ducks, and stop to toss my dog a ball occasionally.0 -
Hey all, just checking to see how your goals are coming along!
:smokin:
I hit 190 this morning, so I'm one pound away from my goal of being in the 180s.
Sadly, my waist measurement isn't budging. Stuck at 34.5. :grumble:0
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