I stepped on the scale this morning and...(with pictures)

1356

Replies

  • MattGetsMad
    MattGetsMad Posts: 429 Member
    Congrats! You look a lot slimmer for 299! You should feel amazing about your accomplishments!

    I was talking to my GF about that. I think 299 looks way better on the way down than on the way up. At least in my case. Thanks!
  • Looking good your doing it. congrats.
  • medicrenee
    medicrenee Posts: 58 Member
    wholly amazing!!! You look great...
  • SusanRenee35
    SusanRenee35 Posts: 182 Member
    Major High Five!!!!!!!!! Congrats to you! You must be thrilled! Keep up the wicked work! :)
  • Emancipated_Tai
    Emancipated_Tai Posts: 751 Member
    You look awesome, congrats!
  • Shriffee
    Shriffee Posts: 250 Member
    Awesome!!!!!!! Great job!
  • Switty_Kitty
    Switty_Kitty Posts: 532 Member
    Fabulous job! Congratulations and best of luck on your continued journey!
  • WOW! Great job! Hard work and dedication does pay off. I bet you and your friends and family are sooooo proud of you! Amazing! :wink:
  • NicolePatriot
    NicolePatriot Posts: 621 Member
    Wow!! awesome job so far! You're almost to your goal :)
  • TOYGRRRL
    TOYGRRRL Posts: 251 Member
    Congratulations! ! ! You are doing an amazing job and are an inspiration to us all.
  • JoWharton
    JoWharton Posts: 13 Member
    Congratulations...what an inspiration!!!
  • Skeemer118
    Skeemer118 Posts: 397 Member
    You look geat! CONGRATS!!!! :drinker:
  • ginger531
    ginger531 Posts: 9 Member
    AMAZING job. You are an inspiration!!! Keep up the amazing work. You're half way there!!!
  • DonPendergraft
    DonPendergraft Posts: 520 Member
    You are truly an inspiration. Good on ya my man!
  • BaconMD
    BaconMD Posts: 1,165 Member
    Wow, great work! I remember when I broke the 300 barrier, I felt so accomplished, and I wasn't at the same starting point as you (to my knowledge..). Keep it up, and congratulations on the success so far!
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    You are truly an inspiration. Good on ya my man!

    You inspire me my friend. Thank you.
  • phy40
    phy40 Posts: 260 Member
    You look great! Keep posting.
  • WOW!!!! you look completely different. You look great. Congrats!!!!
  • WOW! You look awesome, great job!
  • Luke_Quist
    Luke_Quist Posts: 43 Member
    Dude - that's awesome!! Thanks for sharing the progress and the inspiration!! Keep up the great work on the next 100 and share the progress, bro!
  • stephzub
    stephzub Posts: 106 Member
    You look great! True inspiration! Keep up the fantastic work! We all know that it is work!
  • tdaddybarlow
    tdaddybarlow Posts: 673 Member
    Dude, you are doing amazingly well. Stick with what you know and keep killing it, killer!
  • Wow...Good for you.....What an accomplishment!!!!
  • Caddyman,

    I doubt that there's anything I can say that hasn't already been said so I'll just say "Thanks for the inspiring story!" Do you use anything like PAM in place of oil? That's what I use only it's a generic brand from WINCO. Works wonders for me. Continue to hang in there man. Can't wait for the next post of pics! :happy:
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    Caddyman,

    I doubt that there's anything I can say that hasn't already been said so I'll just say "Thanks for the inspiring story!" Do you use anything like PAM in place of oil? That's what I use only it's a generic brand from WINCO. Works wonders for me. Continue to hang in there man. Can't wait for the next post of pics! :happy:

    I definitely do not use any of the replacements for oil as they are mostly fat based anyway. 89% of the calories in Pam are from fat. It's oil, just under a different name.

    http://nutritiondata.self.com/facts/fats-and-oils/9751/2
  • mali9292
    mali9292 Posts: 9 Member
    Wow, this is quite impressive. Keep up the good work. We all, speaking for all the MFP members, believe in you! :)
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
    Awesome job! I bet you feel fantastic, too!
  • llarsen29
    llarsen29 Posts: 19 Member
    Awesome job! Very inspiring!

    I heard about Dr. Esselstyn's diet in Forks Over Knives and have been eager to get the book.
    I essentially eat vegan now - but didn't realize it was also an oil-free diet.

    Again, congratulations!!
  • thinclo
    thinclo Posts: 164 Member
    amazing well done!
  • Blueyz82
    Blueyz82 Posts: 151
    great job! you look great!
This discussion has been closed.
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