Having loads of trouble- please advise.

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  • piratehunter
    piratehunter Posts: 7
    LOL You are adamant that you make your own food, but willing to log it as PF Changs? What the what?

    Take the time to log your meals - each individual ingredient. Once you log it, it's there for future reference. If it's a meal you make all the time, add it to your recipes.

    Yep, I am, because it's easier. And the option available on my phone aren't the same as on the website anyway.

    The only difference it seemed to make was the amount of sodium. I care about ease of logging because I'm taking the time left to do all the other things in my life including cooking and exercise.
  • dyannajoy
    dyannajoy Posts: 466 Member
    just a thought for breakfast...I too hate eating breakfast but I LOVE smoothies for breakfast. Mine are usually a banana (fruit), frozen broccoli and/or fresh spinach.(veggie) protein powder (protein of course) flax seed (omega oil) and almond milk. I can take this with me or sip on it as I am getting ready in the morning. I get tons of vitamins and minerals and it is easy to get down. Good luck!
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