I stepped on the scale this morning and...(with pictures)
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Awesome! Well done, you must be so so proud!0
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Wow, you look amazing!! You are an inspiration!
I started Dr Esselstyns way of eating 8 months ago, and can honestly say I have never felt better. I thought it would be difficult to give up meat, dairy, and oil, but it was not bad at all. I now cook loads more, and love it!. My family all eat this way too, including my 13 year old son! Who says he can't imagine eating any other way.0 -
You look great!! Congrats!!0
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LOOKING GOOD!!!!!!!!!!!!!!! KEEP IT UP!!!!0
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u really did it kepp going0
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That is awesome!!0
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Looking good, handsome! You've done amazing! So happy for you!0
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Congrats! You look great!0
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Looking good! Haha, I love the basketball! Your doing awesome. Keep up the great work.0
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Thank you all. Even though I knew 100lbs weight loss would get a big response, the support is tremendous.
Some of you have asked how I've done it and I'd like to point out that my profile page, and my diary are wide open.
If any of you are interested in a meat-less or less meat existence I would encourage you to watch Forks Over Knives. In that documentary you will be introduced to two men: Dr. Caldwell Esselstyn and Dr. Colin T Campbell. I suggest reading their books as well: "Reverse and Prevent Heart Disease" and "The China Study" respectively.
Again, these are only suggestions and they are only for those who are interested.
Thank you all for your support. I really appreciate it. See you in another 50lbs.0 -
Wow! You look amazing...like a complete new person. :-)0
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you look great!0
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Looking Good!0
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Congratulations! What an amazing accomplishment...you look fantastic!0
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SO goo to see! Keep it up0
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Amazing job! Thank you for sharing with us. An inspiration!0
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Looking Great!! Definitely an inspiration to the rest of us.0
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Again, thank you all! I really appreciate the support.
Anyone who wishes to add me as a friend, please send me a msg along with your request and include what type of vegetarian diet you are on or interested in. Thanks again!0 -
I was going to send you a friend request, but you said you only friend people who don't eat meat, and I still eat meat sometimes. :frown: The China Study is awesome! I just gave my mom a copy for her birthday on Saturday, because I her.0
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Wow you look amazing. Congrats on your success and keep it up. You look like a totally different person.0
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Inspiring!!0
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that's so awesome! just the push i needed today to keep me going!!! keep up the awesome work (:0
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WOW! Way to go! You look great! Keep up the hard work.0
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Thank you for sharing your journey. It is an encouragement for all of us to keep going and don't quit.0
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WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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AWESOME!!!!!!!!!!0
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awesome job!0
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One more big [high five] ..see you in 50lbs!!0
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Congratulations that is fantastic!! You are an inspiration!!0
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congrats! That's so awesome0
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