Homemade Chickpea Chocoloate Chip Energy Bars
barefoot76
Posts: 314 Member
http://www.myfitnesspal.com/blog/barefoot76/view/homemade-chickpea-chocolate-chip-energy-bars-219759
I keep getting asked for the recipe for these things since they are in my food diary a lot, LOL! These are the perfect go-to snack or treat for when you need to elevate your energy level and/or your mood. They are also an excellent choice for endurance workouts like distance runs where you need something small to pack and eat on the go. These bars are allergy-free and vegan with raw cacao, dark chocolate and maca powder for keeping serotonin levels up and agave nectar for a low-glycemic sweetness. At around 100 calories each, you can enjoy these bars guilt-free, too! Cheers!
I keep getting asked for the recipe for these things since they are in my food diary a lot, LOL! These are the perfect go-to snack or treat for when you need to elevate your energy level and/or your mood. They are also an excellent choice for endurance workouts like distance runs where you need something small to pack and eat on the go. These bars are allergy-free and vegan with raw cacao, dark chocolate and maca powder for keeping serotonin levels up and agave nectar for a low-glycemic sweetness. At around 100 calories each, you can enjoy these bars guilt-free, too! Cheers!
0
Replies
-
Thanks for sharing.....I cant wait to try them out.0
-
Look good thanks. I have another easy No bake protein bars;
2 cups oatmeal (1 C quick oats and 1 C regular)
1/2 C peanut butter
1 TB ground flax seed
4 scoops vanilla protein powder
1/2 C water
Mix all ingredients in a bowl and spread in an 8x8 or 9x9 pan lined in parchment paper. Freeze for 30 minutes and then cut into 12 squares. If you enter this recipe into the calculator they have about 144 cals and 10g protein.
I like to add raisins or cranberries--about 1/4-1/2 cup.
After you freeze I like to transfer to the refrigerator.0 -
bumpy bump0
-
bump - thanks0
-
mmmmmmmmm. bump0
-
Bump0
-
Look good thanks. I have another easy No bake protein bars;
2 cups oatmeal (1 C quick oats and 1 C regular)
1/2 C peanut butter
1 TB ground flax seed
4 scoops vanilla protein powder
1/2 C water
Mix all ingredients in a bowl and spread in an 8x8 or 9x9 pan lined in parchment paper. Freeze for 30 minutes and then cut into 12 squares. If you enter this recipe into the calculator they have about 144 cals and 10g protein.
I like to add raisins or cranberries--about 1/4-1/2 cup.
After you freeze I like to transfer to the refrigerator.
Even simpler! Thanks!!0 -
Yum! Thanks!!0
-
Simple enough...I like!0
-
bump0
-
Look good thanks. I have another easy No bake protein bars;
2 cups oatmeal (1 C quick oats and 1 C regular)
1/2 C peanut butter
1 TB ground flax seed
4 scoops vanilla protein powder
1/2 C water
Mix all ingredients in a bowl and spread in an 8x8 or 9x9 pan lined in parchment paper. Freeze for 30 minutes and then cut into 12 squares. If you enter this recipe into the calculator they have about 144 cals and 10g protein.
I like to add raisins or cranberries--about 1/4-1/2 cup.
After you freeze I like to transfer to the refrigerator.
Thanks!0 -
These are awesome!!0
-
Look good thanks. I have another easy No bake protein bars;
2 cups oatmeal (1 C quick oats and 1 C regular)
1/2 C peanut butter
1 TB ground flax seed
4 scoops vanilla protein powder
1/2 C water
Mix all ingredients in a bowl and spread in an 8x8 or 9x9 pan lined in parchment paper. Freeze for 30 minutes and then cut into 12 squares. If you enter this recipe into the calculator they have about 144 cals and 10g protein.
I like to add raisins or cranberries--about 1/4-1/2 cup.
After you freeze I like to transfer to the refrigerator.http://www.myfitnesspal.com/blog/barefoot76/view/homemade-chickpea-chocolate-chip-energy-bars-219759
I keep getting asked for the recipe for these things since they are in my food diary a lot, LOL! These are the perfect go-to snack or treat for when you need to elevate your energy level and/or your mood. They are also an excellent choice for endurance workouts like distance runs where you need something small to pack and eat on the go. These bars are allergy-free and vegan with raw cacao, dark chocolate and maca powder for keeping serotonin levels up and agave nectar for a low-glycemic sweetness. At around 100 calories each, you can enjoy these bars guilt-free, too! Cheers!
BOTH look awesome... thanks ladies!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions