We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

It's about time!

Tmorse01
Tmorse01 Posts: 5
edited November 2024 in Introduce Yourself
Hello everyone! My name is Tracy and I have been going at this weight loss thing for a while. i have always heard calories in calories out and now I am gonna try it this way!
Wish me luck I need it!!

:flowerforyou:

Replies

  • Tmorse01
    Tmorse01 Posts: 5
    Oh yeah!! My ticker

    18285487.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • anj911
    anj911 Posts: 56 Member
    Good luck! :bigsmile:
  • mdebbie1026
    mdebbie1026 Posts: 164 Member
    Best wishes!
  • judybrim
    judybrim Posts: 82 Member
    Welcome, Tracy! It is such a simple equation...and it really does work! I love this site! It's helped me to really know what's going on inside my body! I hope you'll enjoy it. Be honest and consistent and it will guide you to your goal! Best to you! Judy :D
  • ShalisaClam
    ShalisaClam Posts: 190
    LOVE THE SHOES! :happy:
  • ekim724
    ekim724 Posts: 37 Member
    WELCOME to MFP.
  • Tmorse01
    Tmorse01 Posts: 5
    Thanks to all of you! I am happy to be following some great leaders it looks like.

    any ideas in some 400 cal meanls or 200 cal snacks... :)
  • esteelewis
    esteelewis Posts: 96 Member
    Just make sure you are making smart choices for your calories. while the occasional pizza/hamburger etc is fine..not all calories are the same.
    I was on weight watchers a couple years back and ate "within my points" but didn't make smart choices with those points. Ended up not feeling all that well as a result. Now I count my calories and make smart choices and feel so much healthier. I have more energy and am less tired and down.
  • krystalaharding
    krystalaharding Posts: 15
    You can do it! You should have it off in now time :)
  • Shriffee
    Shriffee Posts: 250 Member
    Good luck!!!! You can do it!
This discussion has been closed.

Categories