30 Day Shred - Results - Level 1 (& 2)

7 of us decided to do a mini challenge together on the 30DS and review our weight and measurements after each stage; so after 10 ten days (I only have the results from 4 of us for now). However, some of us (including myself) weren’t able to continue with the 30DS but thought it would still be good to compare against still doing other activities.

Here are the results after 10 days:
Name: Days on Shred: Cals on Shred Other exercise cals: Total cals:
Christine 3 days 608 cals 4160 cals 4768 cals
Liz 9 days 2234 cals 3779 cals 6013 cals
Jacquie 9 days 2422 cals 3594 cals 6016 cals

Weight/measurements lost:
Name: Weight: Chest: Waist: Hips: Thighs: Arms: Total inches lost:
Christine 2.75lbs 0.5” 2” 2” 0 0 4.5"
Liz 0 0 2” 0 0.5” 1.5” 4"
Jacquie 2.2lbs 1” 0 1” 0.5” 0.25” 2.75"
Carrie 5.4lbs 1” 0.75” 0.75” 1” 1” 4.5"

One of the group had done the first stage of the 30DS when we started, so here are the results for them, at stage 2 (after 20 days):
Here are the results after the second 10 days:
Name: Days on Shred: Cals on Shred Other exercise cals: Total cals:
Carrie 8 days 1908 cals 3956 cals 5864 cals

Weight/measurements lost:
Name: Weight: Chest: Waist: Hips: Thighs: Arms: Total inches lost:
Carrie 2.9lbs 1” 0.25” 0.75” 0.25” 0.25” 2.5"