Did you ever do this?

TeddyBear47
TeddyBear47 Posts: 200 Member
edited November 12 in Health and Weight Loss
Hi, Are you ever just to busy to eat all day. Then you wonder why you aren't hungry. Then you say "I guess I can eat a little something now". At that point you realize that you were starving and you start to eat everything. Then you say to yourself, but I wasn't hungry (cr**).

Replies

  • JoyousRen
    JoyousRen Posts: 3,823 Member
    Yup! I've definitely gotten to the point where I wasn't hungry any more but start to eat and want to keep eating..
  • Sarahmeridith
    Sarahmeridith Posts: 298 Member
    Yup! I HATE when that happens, been trying to just spread my calories out throughout the whole day even if im not hungry just so this doesnt happen!
  • mleipe
    mleipe Posts: 54
    Story of my life. Looking forward to seeing responses.
  • saragato
    saragato Posts: 1,154
    I've done that. I was visiting my boyfriend last year and we only ate once the three days of it and it was because he was worried I wasn't eating. I was just enjoying myself too much to notice I was hungry and even after we got the food it wasn't until like 3 am the next morning I got ravenous and ate my food.
  • Kayla165
    Kayla165 Posts: 118 Member
    Yes! It is a really bad habbit and very hard to break. I struggle with it everyday but it is getting better.
  • bonita862
    bonita862 Posts: 8
    Yep i have done this alot. I have alot of trouble recognising hunger signals. In times like this I always reach for the sugary carbs and cant stop. Now i force myself to eat at certain times in the day.. hungry or not.
    I dont think anyone is ever too busy to not eat. :/ Take care of yourself. Enjoy the journey.
  • Ekoria
    Ekoria Posts: 262 Member
    All the time! I hate it,I always eat cr*p food after going that! Ugh, your not alone
  • TeddyBear47
    TeddyBear47 Posts: 200 Member
    bump
  • Pebble321
    Pebble321 Posts: 6,423 Member
    I try not to go there..... for me hunger isn't really the best guide for when I need to eat, I try to plan meals ahead of time or at least grab a snack (muesli bar, apple, almonds) if I'm really busy.

    Once I'm hungry I get grumpy and that's not a good thing. Besides the fact that I want to eat ALL THE FOOD!
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