Jillian's 30 day ripped

I just started not too long ago actually and I'm also looking for people that have had good results.

So far I've finished day 3 of level 1 and I've gained about 3 pounds because of water retention since my muscles are trying to repair themselves. I haven't gained inches either so I know it must be water weight. All I can really say is I'm sore. 30 Day Shred didn't make me sore until level 3, I'll take that as a good sign.

Sorry, I don't have much else to say. I'll definitely update though once I get some results ... or once that stupid water weight goes away.

I am on week 4 day 5 tomorrow.

I didnt lose any weight, but I dont really have much to lose. My arms feel a lot stronger. I feel really great about doing it for a month straight. However I thought I would have had some better results, but that could be because I just lowered my calories about a week ago. I think I was eating to much.
Good luck!

I've done 3 days of level 1. It's definitely more challenging than 30DS. I was trying to be very cautious of my form for each exercise, but I still ended up straining a muscle in my back. OUCH!! I took today off for rest and will maybe take tomorrow. Be careful!!

i'd love to hear about that other dvd of hers....." last chance workout".

i just bought this today and i am trying it tomorrow, i think for the rest of this month ( b/c i go away for a week on the 20th ) i will just rotate between 30ds and ripped and then in april go only with ripped...

I also gained weight both times doing 30ds, 3 lbs each time.

has anyone done her yoga dvd? i have never done yoga and i almost bought it today too but stopped myself..

Her `last chance workout`replicates what the biggest losers would do on the ranch. You can choose to design your own workout, or you can do the option on maximum weight loss. It is a 6 -8week program where you work out 6 days a week, and she outlines what you will be doing all week. Its a great workout, the people on the dvd are average weight - not skinny.,...so its motivating
knowing they are like you. It is very challenging, and definately tests your endurance - I really liked it! She pushes you, so you end up loving her and hating her at the same time. This workout due to it being challenging, may cause you to question if you can do the whole thing, I remember there were certain things I could not do - but dont give up....its hard and worth it! She puts together this amazing workout that definately works, if you can stick to it - just keep trying!!!


Heheh I have bought her yoga one...you know it doesnt feel like a workout - however, you definately find yourself sweating and tired by the end of it. I really like it - due to the fact that it is different. She puts her twist to it, it takes alot of balance - and i was horrible for the first full month - but dont give up - you get better! and i still cannot do some of the excerises... you definately see the time go by fast.

i'd love to hear about that other dvd of hers....." last chance workout".

i just bought this today and i am trying it tomorrow, i think for the rest of this month ( b/c i go away for a week on the 20th ) i will just rotate between 30ds and ripped and then in april go only with ripped...

I also gained weight both times doing 30ds, 3 lbs each time.

has anyone done her yoga dvd? i have never done yoga and i almost bought it today too but stopped myself..

Did you gain 3 pounds and lose it once the 30 days were over? Did you lose any inches?
Cause I'm wondering when these few pounds I gained will go away.

i'd love to hear about that other dvd of hers....." last chance workout".

i just bought this today and i am trying it tomorrow, i think for the rest of this month ( b/c i go away for a week on the 20th ) i will just rotate between 30ds and ripped and then in april go only with ripped...

I also gained weight both times doing 30ds, 3 lbs each time.

has anyone done her yoga dvd? i have never done yoga and i almost bought it today too but stopped myself..

Did you gain 3 pounds and lose it once the 30 days were over? Did you lose any inches?
Cause I'm wondering when these few pounds I gained will go away.

yes i gained 3 lbs and then about a week or so when i was done it, the 3 lbs came off. i lost 1 inch off my waist and 2 off my hips and belly. no lbs. I was so hoping for more and thought i was going to loose more then i did. I was so sore the fist week and tried my hardest!

Im finishing up on week 3 of RI30 and I started with 30DS first. I started on Jan 4th and only lost about 3/4 pounds to date, but I am seeing amazing results. At first I didnt notice but my coworker mentioned it as well as my FH amd FMIL. So I guess I am winning...sorry I dont have any pics right now...but you can add me if you want so we can help motivate eachother!!! FYI...when I finish my last week of the RI30 I will be redoing both of the videos but with heavier weights and then finish it off with her 6 week 6 pack!!!