Gave in to my craving...

Eat a pickle, they stop chocolate cravings dead in their tracks!

Really... I'll have to try that ... thanks for the tip!!:flowerforyou:

You must address those cravings .... this is a way of healthy eating and not a "Diet", you did exactly the right thing .... have what you desire in moderation that fits into you calories...

And a small piece of chocolate with a craving .. will make you feel good if you can fit it into your calories ...

I treat myself to 1 "small" tootsie roll piece when I have that chocolate crave... and then I find I don't crave it as often as I did at first... a few bites of sweet fruit helps me too...

Luck to you in your journey...

I have BEEN craving a breakfast burrito... and today I finally gave in.
But to make it as healthy as possible, I made it with egg whites, fresh tomatoes, onions, and fat free cheese. (I didn't need to season it because of the fresh veggies, plus I want to keep my sodium relatively low. It is only lunch time :laugh: )
The only thing that was indulgent was the tortilla. But it is completely within my calories.
And I plan to get in at least 500 exercise cals today.
All in all, I am happy.
:happy:
And it is definitely better than getting some greasy fast food breakfast burrito.
Yummy yum yum to healthy living.

Now, if I could only get chocolate out of my head. :grumble:

Sounds great! On the tortilla, you could try those new FlatOut breads in the stores. The light one's have only 90 cal a piece and lots of fiber. I made a similar breakfast burrito with one of those and the cal intake was well within my plan. Nice job!

That sound great. I'd add in a little lean ham (very light) and a buncha mushrooms (free),,, but that's just me.

You have to feed yourself. If we make this unbearable we'll never stay with it, and then we'll just yoyo. Good job finding a way to feed the beast and not blow your day.

I am so glad I'm not the only one! I crave for breakfast burrito all the time too!
Try using "La Tortilla - Low Carb, High Fiber Whole Wheat Tortilla (large)", it only has 80 calories but sodium is about 300mg...but I am sure you minimize some sodium intake for lunch and dinner. La Tortilla also makes a smaller tortilla that is only 50 calories, and it's not that small, which is perfect for snacks!

Ask for the chocolate, I usually go for low fat or sugarfree chocolate pudding, which is around 60 calories. I eat it with some banana to it sometimes to make it a snack.

Also, Gayle's make 30 calories truffles! I'd never tried it, but I heard it's good!
Here is the link! http://gaylesmiracles.com/

Hope this help!

I am so glad I'm not the only one! I crave for breakfast burrito all the time too!
Try using "La Tortilla - Low Carb, High Fiber Whole Wheat Tortilla (large)", it only has 80 calories but sodium is about 300mg...but I am sure you minimize some sodium intake for lunch and dinner. La Tortilla also makes a smaller tortilla that is only 50 calories, and it's not that small, which is perfect for snacks!

Ask for the chocolate, I usually go for low fat or sugarfree chocolate pudding, which is around 60 calories. I eat it with some banana to it sometimes to make it a snack.

Also, Gayle's make 30 calories truffles! I'd never tried it, but I heard it's good!
Here is the link! http://gaylesmiracles.com/

Hope this help!

For my chocolate craving I get the bag of the Dove dark chocolate bites or either the Hershey Bliss Dark Chocolate bites.

Not tortillas where are the flatout breads