How to reduce lower body fat

merlyn23 · March 2012

HI there,

Ive been working out for a while and im noticing a difference in my waist but i cant seem to lose any inches on my lower body.I know alot of you have had success and any tips would be soooo appreciated.

Thanks!

kdiamond · March 2012

Lifting heavy (squats, deadlifts, lunges) and diet.

lizard053 · March 2012

Cardio - The best way to reduce body fat.

MOS3 · March 2012

You could try walking or running. I feel this has helped for me. Good luck.

merlyn23 · March 2012

Thanks guys!

How to reduce lower body fat

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