We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred

24

Replies

  • fanny073
    fanny073 Posts: 12
    I'm in! will go do it right now :) exactly the post i needed to get me off this couch. I'm 5'7" and weigh 166 feel free to add me!
  • antlergirl
    antlergirl Posts: 55 Member
    Bump, I started 4 days ago- and have already lost 2 inches from under my bust/around back and an inch off my waist!
    I will post my measurements when i have them to hand.
  • I will stop on my way home from work and pick up the DVD and join you! lets do this!
  • I am so glad I found this, I was going to do this for March anyway. It will be nice to have the support.
    Weight this morning was 197
    Bust-43
    Bicep-13
    Waist-42
    Hips-45
    Thigh-20
    This is my first post. I started today at level 1, and thought it was tough, but I finished.
  • J_Daawwg
    J_Daawwg Posts: 61 Member
    Count me in!


    Starting Weight: 197 pounds (89.5kg)
    Waist 97cm
    Hips 121cm
    Bust 112cm
    Legs 66cm
    Arms 32cm
  • or1ch6id
    or1ch6id Posts: 28
    Alright I'm in with some friends so I'll post it here too:

    3-1-2012

    height: 5'6"
    weight: 211
    waist: 39.5
    hips: 43.75
    neck: 15.5
    thighs (same): 24.5
    gotta measure my arms lol

    feel free to add me!
    good luck everyone!
  • moran1917
    moran1917 Posts: 1,133 Member
    I'm in. i am actually on day 3 so i am practically starting today. i took my measurements before i started it on tuesday, but no pic...i am too heavy right now and don't want a pic.
  • Jwanguy
    Jwanguy Posts: 115 Member
    I have one more week of insanity and I'm in:)
  • knapkec
    knapkec Posts: 2
    I'm in!! I started doing it today too so I'll post with you guys!! Love having the support to keep me going otherwise I get lazy and quit... but I can do it! I haven't taken measurements but I will ......
  • Sb65513n
    Sb65513n Posts: 131 Member
    I'm starting tomorrow. I'll edit this to post starting weight and inches..
  • samcee
    samcee Posts: 307
    I started this back when I was jogging lots and could do 40mins of this 30DS really easily when I first started! Its been such a while since I've kept fit and can barely do 10mins now!! *sob* So disheartening.

    So I'm going to give this a try again and hopefully build up a momentum.
  • cristimorrison
    cristimorrison Posts: 22 Member
    SW: 204
    chest 42
    arm 12.5
    waist 37
    belly 45.5
    leg 22
    hips 47

    I'm ready to do this! Good luck everyone! I will post pictures later when I can have my husband take some for me.
  • mrspeters3806
    mrspeters3806 Posts: 26 Member
    I am so happy so many people are joining
    My stats:

    Arms: 13
    Thighs: 22
    Waist: 42
    Hips: 43
    Bust: 40

    Weight: 197

    Let's do this!!
  • mrspeters3806
    mrspeters3806 Posts: 26 Member
    Day one for me was a success!!
    How did everyone do??

    --by the way it does not matter when you started ...just keep everyone motivated
  • antlergirl
    antlergirl Posts: 55 Member
    Just completed day 4! Still struggling with push ups but trying my hardest at them.
  • mrspeters3806
    mrspeters3806 Posts: 26 Member
    Yeah I am definitely doing the "modified" version for now LOL
  • Day one wooped my bum! Still managed to squeek out a small HIIT routine shortly after completing day one (but it wasn't pretty haha). You feeling a burn after day one?

    Day one for me was a success!!
    How did everyone do??

    --by the way it does not matter when you started ...just keep everyone motivated
  • MissJenn33
    MissJenn33 Posts: 131
    I want in! Does it matter that I'm on day 4? I started Monday and didn't do it this morning. On Monday I was 130, today I'm 128.
  • TheDrBuchanan
    TheDrBuchanan Posts: 89 Member
    I'm starting it tonight for the month of March! Starting weight - 157lbs. My goal for the year is do get down around 130-135. I'll do pics and measurements after work.
  • pingash
    pingash Posts: 12
    I started on Feb 28. I've successfully completed Day 3. I starting weight is 154. The scale hasn't moved in 2 weeks so I'm hoping this does the trick!!
  • cristimorrison
    cristimorrison Posts: 22 Member
    It's wonderful to see how everything is doing! Last night was tough especially since I was already sore. I'm looking forward to pushing myself tonight! I may be doing a modified version! Good luck everyone!
  • leighllf
    leighllf Posts: 32
    Hello! I am doing this workout along with Yoga. I am on Lesson 2 (today will be my 3rd time on Lesson 2) I would love to have some people continue to motivate!

    Let go everybody!

    PS I have not taken any measurements, but will try and do it today. GOOD LUCK!!

    SW: 148
    GW: 136
    5"4"
    Leigh :)
  • I am late getting on board, but I would love to start! I will post measurements later. I need all the support & motivation I can get!!!

    SW: 175lbs 5'2"
  • MissJenn33
    MissJenn33 Posts: 131
    Just completed day 4! Still struggling with push ups but trying my hardest at them.
    you and me both! The push ups are my downfall!
  • cristimorrison
    cristimorrison Posts: 22 Member
    Push ups are hard! The really motivational part is that if you do them consistently, you do get better and stronger! I always try to start by doing a full push up until I can't anymore. Keep up the good work everyone. I won't be able to do my shred until later tonight but I look forward to the challenge!
  • tantalee
    tantalee Posts: 130 Member
    I also started yesterday with 72.7 kg
    Not comfortable with photos...maybe other time.
    Didnt take my measures
  • I would like to do this, I'm on day 3 of the shred...

    Starting weight: 164lbs
    waist:34
    hips:37.5

    Do we just report back to this post on day 10?

    P.S. you can add me :)
  • Today will be day 3 for me (I'm doing each level for 10 days)
  • Krohnie
    Krohnie Posts: 286 Member
    did day 1 level 1 this morning!! I'm in!-
    edit: I meant to send this yesterday, so I did day two level 1 today!!
  • Did days 1 and 2.. About to do day 3 right now! I'm hoping you all will keep me motivated.. I usually slack off and miss days around day 4-5 and then quit altogether around day 7 lol. I want to get through the whole month!
This discussion has been closed.