Breakfast 4-4
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Funkystarr
Posts: 40
What did everyone have for breakfast this morning?
I had...
1 cup Special K
1/2 cup Fat Free milk
5 raspberries
it was very yummy
I had...
1 cup Special K
1/2 cup Fat Free milk
5 raspberries
it was very yummy
0
Replies
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What did everyone have for breakfast this morning?
I had...
1 cup Special K
1/2 cup Fat Free milk
5 raspberries
it was very yummy0 -
I had two eggs, two pieces of toast, fat free yogurt and a cup of milk! yum!!!0
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I sauteed some chopped onions and chopped green peppers, broke a piece of bacon crisp and two eggs and scrambled it all together. and a cup of hot green tea.0
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Fast and simple for me today.... Instant Oatmeal and a Nanner with Jasmine tea to drink0
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I slept in so i missed breakfast and my hard boiled eggs so i just had my Met-Rx Extream Chocolate MRP shake.
Tim0 -
This is what I cook for my sister and I on M-W-F:
3/4 cup Egg Beaters Southwestern Style Omlette with 1/4 cup part skim Mozzerella Cheese
Some sort of turkey meat: sausage patties, sausage links, or bacon
Two slices of Sara Lee 45 calorie bread toasted0 -
I wasn't hungry at all today so i had a rice cake with some lowfat cream cheese0
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i had 1 Whole Grain Waffle and a Plum then i went to the gym.0
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bagel w/ sugar free peach jam
1/2 grapefruit
water0 -
optimum power oatmeal, 1/3 cup blueberries, 1 sm. banana0
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Kashi oatmeal w/ cinnimon and apples....... yum! Whats power oatmeal?0
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2 egg omlette with mushrooms, tomatoes, 2% shredded cheddar cheese, and olives.
2 peices of whole wheat toast
1 LARGE cup of coffee..
Really filling brekky.. i ate like 5 hours ago and still am not hungry.. weird0 -
I can't remember:sick: !!!0
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All these sound very good and making me hungry! LOL
Special K with low fat milk0 -
big salad minus the crap.....0
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Breakfast smoothie:
1 container light and fit lemon yogurt, 1/2 cup blueberries, 1/2 banana, 1/2 cup-ish orange crystal light, 1 T psyllium husk, 1 T flax seed, 1 T vitamin powder. Only about 240 calories! It fills me up and gives me a TON of good, healthy stuff I need to get my day started right. :happy:0 -
1 cup of Total raisin bran
1/2 cup of light soy milk
1/4 cup of raspberries
1/8 cup of blueberries0 -
Thomas 100 calorie English Muffin
"Fried" Egg
Tomatoes
196 Calories.0 -
1 cup of oatmeal
2 servings of egg beaters 100% white eggs
coffee w/skim milk & splenda
gotta have my coffee0 -
I cup Honey Nut Shredded Wheat
1 cup skim milk0
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