10 months & 154 lbs gone
            
                
                    magerum                
                
                    Posts: 12,589 Member                
            
                        
            
                    337lbs - 183lbs

MFP all the way!
                
                
MFP all the way!
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            Replies
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            Outstanding! Congratulations, that is fantastic!0
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            Wow, that is incredible. You look amazing ♥0
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            That is crazy fast. Well done!0
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            What an awesome weight loss in such a short time!! Congrats to you. You look great!0
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            Outstanding! Congratulations, that is fantastic!
this!!!0 - 
            That is so great.:happy:0
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            Amazing! You look like a whole new man!0
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            Good for you .. Congradulations!0
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            Thanks everyone! I lost 140lbs in 7 months then up'd my calories to slow it down a bit. I've lost 14 or so in the last 3 months, trying to retain as much LBM as possible after the initial big loss. That was the theory anyways!0
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            well done. u look so much younger
)                        0 - 
            Woot! You did an amazing job!0
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            Wow congrats!0
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            R
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Aweeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeesome!!!!0 - 
            Amazing!!! You look great.
 I can't wait to be under 200...                        0 - 
            Wow! You've done such an amazing job! You look AWESOME! Congrats!0
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            I M P R E S S I V E !
One of the best transformations I've seen on MFP!0 - 
            Dude, that's excellent!
Must be the SoCal air, eh? :-)
Like me, you did it with a low calorie diet and exercise. Any regrets about using a low calorie diet?0 - 
            Truly amazing. You look fit and happy!0
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            How did you loss it that quickly?0
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            Wow!!!!0
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            Oh my god! Wow!0
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            You look awesome!!!0
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            You look amazing - really well done!0
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            Wow, your after picture looks like you could be the son of your former picture! Congrats! People must not recognize you now!0
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            Wow! You are amazing! You don't even look like the same person! Congratulations!0
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            WOW...WOW...WOW0
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            You look great. Awesome work!!0
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            Wow! Go you! You look great!
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            Wooooooaaa! I have no words!0
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            amazing!!0
 
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