1 Hour a Day for 30 Days

SlvrLyssa
SlvrLyssa Posts: 41 Member
edited November 2024 in Introduce Yourself
:heart: Hello All! I'm new on here so I thought I would say 'Hi!!" I've had my weight ups & downs, so I'm trying something new I read in my online Shape mag. I'm going to work at, doing whatever, for 1 hour everyday for 30 days no matter what. I'm on day 5 & so far so good. I figure this will help with the "I'll do it tomorrow!" syndrome. Plus if I’m doing all this working out I don’t want to ruin it with eating or drinking too much.

So what do you think?? I could use some friends to help keep me motivated too! :bigsmile:

Replies

  • BigCat175
    BigCat175 Posts: 38 Member
    I'm liking it! Let's do this!
  • hiker282
    hiker282 Posts: 983 Member
    I've found that much tends to burn me out and my muscles don't like it. I've recently modified my workout schedule to only be M W F and Sat. but good luck to ya!
  • Bowhunter83202
    Bowhunter83202 Posts: 3
    I'm in!!
  • emmamcblain
    emmamcblain Posts: 342
    I'm game for this. ;D
  • sophielilirose
    sophielilirose Posts: 41
    Im down for this :) I've been working on about 45 mins a day ish on average so it'll be good to push that bit harder. feel free to add me too :D xx
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
    This does seem easy enough. I'll give it a try.

    By the way, Good idea!
  • lesle1
    lesle1 Posts: 354 Member
    Good luck! That's what I did. I've got to get my 60 minutes in :smile:
  • Littlemama76
    Littlemama76 Posts: 20
    I'm totally doing this!!
  • SlvrLyssa
    SlvrLyssa Posts: 41 Member
    I'm on day 8 & so far I'm loving it. I'm sore, but not as sore as I thought I would be. I was trying to do the 3-4 days a weeks & would slowly start pushing it to the next day or the next... You get the idea. I really love the support on this site & seeing what others are out doing gets me motivated to get my hour in earlier. :bigsmile:
  • sammycool1986
    sammycool1986 Posts: 74 Member
    I'm gonna give this a go, I'm up to 20 min so far as I went for a walk on my lunch. Only 40 min more to do today. I think I may be able to do this :) x
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